Split Analysis
MNOC Summer Sprint #3: Long
Matthew Thompson
median leg score: 73.3
calculated time lost: 6:56 (+15.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 573m | 3:56 | 8 | +44 | 23% | 86.4 | 6:51 | 573m | 3:56 | 8 | +44 | 23% | 6:51 | ||||||
| 2. | 217m | 3:00 | 22 | +1:21 | 82% | 57.8 | 38 | 13:49 | 790m | 6:56 | 15 | +2:03 | 42% | 8:46 | |||||
| 3. | 415m | 2:35 | 17 | +46 | 42% | 73.3 | 6:13 | 1205m | 9:31 | 15 | +2:41 | 39% | 7:53 | ||||||
| 4. | 122m | 1:25 | 11 | +20 | 31% | 80.4 | 11:36 | 1327m | 10:56 | 15 | +2:56 | 37% | 8:14 | ||||||
| 5. | 216m | 3:06 | 22 | +1:37 | 109% | 50.7 | 57 | 14:21 | 1543m | 14:02 | 16 | +4:33 | 48% | 9:05 | |||||
| 6. | 203m | 1:30 | 17 | +34 | 61% | 68.5 | 7:23 | 1746m | 15:32 | 16 | +5:05 | 49% | 8:53 | ||||||
| 7. | 198m | 1:31 | 11 | +18 | 25% | 81.0 | 7:39 | 1944m | 17:03 | 16 | +5:17 | 45% | 8:46 | ||||||
| 8. | 228m | 4:02 | 29 | +2:53 | 251% | 32.0 | 2:16 | 17:41 | 2172m | 21:05 | 19 | +8:10 | 63% | 9:42 | |||||
| 9. | 459m | 3:17 | 11 | +56 | 40% | 75.6 | 7:09 | 2631m | 24:22 | 17 | +9:01 | 59% | 9:15 | ||||||
| 10. | 159m | 1:24 | 11 | +26 | 45% | 70.6 | 8:48 | 2790m | 25:46 | 17 | +9:26 | 58% | 9:14 | ||||||
| 11. | 591m | 5:39 | 7 | +1:40 | 42% | 80.1 | 9:33 | 3381m | 31:25 | 17 | +11:06 | 55% | 9:17 | ||||||
| 12. | 301m | 5:43 | 26 | +3:55 | 218% | 37.5 | 2:47 | 18:59 | 3682m | 37:08 | 18 | +15:01 | 68% | 10:05 | |||||
| 13. | 170m | 1:38 | 13 | +22 | 29% | 78.2 | 9:36 | 3852m | 38:46 | 16 | +15:06 | 64% | 10:03 | ||||||
| 14. | 245m | 2:50 | 7 | +38 | 29% | 81.0 | 11:33 | 4097m | 41:36 | 16 | +15:44 | 61% | 10:09 | ||||||
| 15. | 363m | 4:19 | 8 | +1:35 | 58% | 78.8 | 11:53 | 4460m | 45:55 | 15 | +17:19 | 61% | 10:17 | ||||||
| 16. | 294m | 3:22 | 13 | +1:14 | 58% | 69.5 | 11:27 | 4754m | 49:17 | 13 | +18:33 | 60% | 10:22 | ||||||
| 17. | 167m | 1:24 | 24 | +37 | 79% | 57.5 | 18 | 8:22 | 4921m | 50:41 | 15 | +19:07 | 61% | 10:17 | |||||
* red = reported, gray = calculated