Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 1
Simon Rouse
median leg score: 83.8
calculated time lost: 4:08 (+7.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 812m | 6:30 | 12 | +2:04 | 47% | 70.3 | 1:02 | 8:00 | 812m | 6:30 | 12 | +2:04 | 47% | 8:00 | |||||
| 2. | 346m | 2:48 | 12 | +40 | 31% | 78.6 | 8:05 | 1158m | 9:18 | 12 | +2:44 | 42% | 8:01 | ||||||
| 3. | 553m | 3:56 | 8 | +30 | 15% | 88.3 | 7:06 | 1711m | 13:14 | 12 | +3:07 | 31% | 7:44 | ||||||
| 4. | 449m | 4:41 | 16 | +2:05 | 80% | 60.1 | 1:19 | 10:25 | 2160m | 17:55 | 14 | +5:12 | 41% | 8:17 | |||||
| 5. | 338m | 3:11 | 8 | +33 | 21% | 84.3 | 9:25 | 2498m | 21:06 | 12 | +4:54 | 30% | 8:26 | ||||||
| 6. | 512m | 3:13 | 10 | +35 | 22% | 83.8 | 6:16 | 3010m | 24:19 | 11 | +5:24 | 29% | 8:04 | ||||||
| 7. | 186m | 1:27 | 11 | +16 | 23% | 82.4 | 7:47 | 3196m | 25:46 | 11 | +5:40 | 28% | 8:03 | ||||||
| 8. | 74m | 50 | 4 | +8 | 19% | 86.7 | 11:15 | 3270m | 26:36 | 11 | +5:35 | 27% | 8:08 | ||||||
| 9. | 445m | 3:19 | 4 | +17 | 9% | 94.8 | 7:27 | 3715m | 29:55 | 11 | +5:52 | 24% | 8:03 | ||||||
| 10. | 492m | 3:53 | 7 | +47 | 25% | 81.7 | 7:53 | 4207m | 33:48 | 9 | +6:32 | 24% | 8:02 | ||||||
| 11. | 285m | 2:21 | 6 | +28 | 25% | 85.3 | 8:14 | 4492m | 36:09 | 8 | +7:00 | 24% | 8:02 | ||||||
| 12. | 390m | 2:42 | 4 | +22 | 16% | 87.2 | 6:55 | 4882m | 38:51 | 7 | +7:22 | 23% | 7:57 | ||||||
| 13. | 759m | 4:06 | 10 | +30 | 14% | 89.2 | 5:24 | 5641m | 42:57 | 7 | +7:52 | 22% | 7:36 | ||||||
| 14. | 354m | 2:10 | 6 | +20 | 18% | 92.3 | 6:07 | 5995m | 45:07 | 7 | +7:54 | 21% | 7:31 | ||||||
| 15. | 392m | 4:44 | 18 | +2:18 | 95% | 52.0 | 1:47 | 12:04 | 6387m | 49:51 | 8 | +10:12 | 26% | 7:48 | |||||
| 16. | 466m | 3:42 | 12 | +1:07 | 43% | 75.5 | 7:56 | 6853m | 53:33 | 10 | +10:53 | 26% | 7:48 | ||||||
| 17. | 124m | 1:07 | 9 | +13 | 24% | 85.1 | 9:00 | 6977m | 54:40 | 10 | +10:59 | 25% | 7:50 | ||||||
| 18. | 136m | 1:04 | 12 | +11 | 21% | 87.0 | 7:50 | 7113m | 55:44 | 10 | +11:04 | 25% | 7:50 | ||||||
| 19. | 100m | 46 | 16 | +14 | 44% | 72.5 | 7:40 | 7213m | 56:30 | 10 | +11:16 | 25% | 7:49 | ||||||
| 20. | 57m | 22 | 5 | +6 | 38% | 77.3 | 6:25 | 7270m | 56:52 | 10 | +11:22 | 25% | 7:49 | ||||||
* red = reported, gray = calculated