Split Analysis
Xmas 5 Days 2016 : Day4 Moderate
Mike Coleman
median leg score: 52.0
calculated time lost: 5:19 (+8.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 167m | 4:52 | 24 | +4:01 | 473% | 20.7 | 2:55 | 29:08 | 167m | 4:52 | 24 | +4:01 | 473% | 29:08 | |||||
| 2. | 270m | 5:20 | 12 | +3:04 | 135% | 53.3 | 19:45 | 437m | 10:12 | 16 | +6:52 | 206% | 23:20 | ||||||
| 3. | 262m | 5:16 | 16 | +2:35 | 96% | 52.0 | 20:06 | 699m | 15:28 | 16 | +9:27 | 157% | 22:07 | ||||||
| 4. | 180m | 4:13 | 15 | +2:19 | 122% | 53.8 | 23:25 | 879m | 19:41 | 17 | +11:46 | 149% | 22:23 | ||||||
| 5. | 235m | 3:08 | 12 | +1:12 | 62% | 65.4 | 13:20 | 1114m | 22:49 | 16 | +12:57 | 131% | 20:28 | ||||||
| 6. | 336m | 4:41 | 15 | +2:30 | 115% | 55.2 | 13:56 | 1450m | 27:30 | 15 | +15:27 | 128% | 18:57 | ||||||
| 7. | 520m | 11:01 | 19 | +6:03 | 122% | 51.6 | 21:11 | 1970m | 38:31 | 17 | +21:30 | 126% | 19:33 | ||||||
| 8. | 137m | 3:15 | 9 | +1:42 | 110% | 51.6 | 23:43 | 2107m | 41:46 | 15 | +23:12 | 125% | 19:49 | ||||||
| 9. | 456m | 10:56 | 20 | +6:41 | 157% | 40.5 | 2:24 | 23:58 | 2563m | 52:42 | 16 | +29:44 | 129% | 20:33 | |||||
| 10. | 329m | 5:44 | 14 | +3:00 | 110% | 57.3 | 17:25 | 2892m | 58:26 | 16 | +32:44 | 127% | 20:12 | ||||||
| 11. | 224m | 4:04 | 14 | +2:24 | 144% | 48.5 | 18:09 | 3116m | 1:02:30 | 16 | +35:08 | 128% | 20:03 | ||||||
| 12. | 184m | 3:41 | 15 | +1:49 | 97% | 56.4 | 20:01 | 3300m | 1:06:11 | 16 | +36:09 | 120% | 20:03 | ||||||
| 13. | 113m | 1:10 | 20 | +39 | 126% | 47.1 | 10:19 | 3413m | 1:07:21 | 16 | +36:48 | 120% | 19:44 | ||||||
* red = reported, gray = calculated