Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Daniel Del Dot
median leg score: 77.3
calculated time lost: 4:10 (+10.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 3:17 | 29 | +1:38 | 99% | 51.9 | 1:04 | 14:51 | 221m | 3:17 | 29 | +1:38 | 99% | 14:51 | |||||
| 2. | 301m | 2:48 | 13 | +43 | 34% | 78.8 | 9:18 | 522m | 6:05 | 20 | +1:59 | 48% | 11:39 | ||||||
| 3. | 503m | 4:23 | 18 | +1:18 | 42% | 72.9 | 8:42 | 1025m | 10:28 | 16 | +3:13 | 44% | 10:12 | ||||||
| 4. | 247m | 1:26 | 6 | +9 | 12% | 93.4 | 5:48 | 1272m | 11:54 | 16 | +3:17 | 38% | 9:21 | ||||||
| 5. | 86m | 46 | 24 | +24 | 109% | 53.6 | 14 | 8:54 | 1358m | 12:40 | 15 | +3:41 | 41% | 9:19 | |||||
| 6. | 219m | 1:59 | 9 | +26 | 28% | 88.2 | 9:03 | 1577m | 14:39 | 14 | +3:35 | 32% | 9:17 | ||||||
| 7. | 299m | 3:04 | 20 | +58 | 46% | 72.8 | 10:15 | 1876m | 17:43 | 14 | +3:37 | 26% | 9:26 | ||||||
| 8. | 377m | 3:17 | 14 | +29 | 17% | 86.5 | 8:42 | 2253m | 21:00 | 14 | +3:57 | 23% | 9:19 | ||||||
| 9. | 590m | 5:02 | 20 | +1:17 | 34% | 77.3 | 8:31 | 2843m | 26:02 | 14 | +4:36 | 21% | 9:09 | ||||||
| 10. | 178m | 1:12 | 8 | +8 | 13% | 91.2 | 6:44 | 3021m | 27:14 | 13 | +4:39 | 21% | 9:00 | ||||||
| 11. | 398m | 3:14 | 12 | +35 | 22% | 82.5 | 8:07 | 3419m | 30:28 | 14 | +5:12 | 21% | 8:54 | ||||||
| 12. | 456m | 5:25 | 40 | +2:33 | 89% | 54.2 | 1:37 | 11:52 | 3875m | 35:53 | 16 | +7:34 | 27% | 9:15 | |||||
| 13. | 395m | 3:06 | 3 | +5 | 3% | 98.6 | 7:50 | 4270m | 38:59 | 14 | +7:05 | 22% | 9:07 | ||||||
| 14. | 276m | 3:26 | 32 | +1:51 | 117% | 49.0 | 1:15 | 12:26 | 4546m | 42:25 | 16 | +7:56 | 23% | 9:19 | |||||
| 15. | 261m | 2:15 | 14 | +40 | 42% | 72.6 | 8:37 | 4807m | 44:40 | 15 | +8:30 | 24% | 9:17 | ||||||
| 16. | 132m | 36 | 1 | -6 | -14% | 115.7 | 4:32 | 4939m | 45:16 | 13 | +8:05 | 22% | 9:09 | ||||||
* red = reported, gray = calculated