Split Analysis
Xmas 5 Days 2016 : Day4 Hard 1
Atte Lahtinen
median leg score: 79.3
calculated time lost: 3:18 (+6.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 2:30 | 9 | +19 | 15% | 90.0 | 5:48 | 430m | 2:30 | 9 | +19 | 15% | 5:48 | ||||||
| 2. | 445m | 2:49 | 10 | +40 | 31% | 81.1 | 6:19 | 875m | 5:19 | 8 | +44 | 16% | 6:04 | ||||||
| 3. | 549m | 5:00 | 23 | +1:51 | 59% | 64.2 | 57 | 9:06 | 1424m | 10:19 | 18 | +2:35 | 33% | 7:14 | |||||
| 4. | 530m | 3:25 | 12 | +44 | 27% | 83.3 | 6:26 | 1954m | 13:44 | 14 | +3:13 | 31% | 7:01 | ||||||
| 5. | 172m | 1:12 | 12 | +23 | 47% | 72.2 | 6:58 | 2126m | 14:56 | 14 | +3:36 | 32% | 7:01 | ||||||
| 6. | 78m | 26 | 4 | +2 | 8% | 93.6 | 5:33 | 2204m | 15:22 | 14 | +3:38 | 31% | 6:58 | ||||||
| 7. | 289m | 3:10 | 24 | +1:40 | 111% | 47.9 | 1:15 | 10:57 | 2493m | 18:32 | 15 | +5:18 | 40% | 7:26 | |||||
| 8. | 279m | 2:12 | 12 | +36 | 38% | 75.0 | 7:53 | 2772m | 20:44 | 14 | +5:52 | 39% | 7:28 | ||||||
| 9. | 93m | 1:09 | 20 | +26 | 60% | 64.7 | 12:21 | 2865m | 21:53 | 14 | +6:09 | 39% | 7:38 | ||||||
| 10. | 272m | 2:04 | 11 | +28 | 29% | 82.8 | 7:35 | 3137m | 23:57 | 14 | +6:29 | 37% | 7:38 | ||||||
| 11. | 359m | 2:38 | 10 | +38 | 32% | 79.3 | 7:20 | 3496m | 26:35 | 15 | +7:01 | 36% | 7:36 | ||||||
| 12. | 232m | 1:55 | 17 | +31 | 37% | 74.5 | 8:15 | 3728m | 28:30 | 15 | +7:25 | 35% | 7:38 | ||||||
| 13. | 331m | 2:51 | 14 | +49 | 40% | 75.8 | 8:36 | 4059m | 31:21 | 15 | +8:09 | 35% | 7:43 | ||||||
| 14. | 258m | 1:30 | 10 | +16 | 22% | 84.1 | 5:48 | 4317m | 32:51 | 15 | +8:25 | 34% | 7:36 | ||||||
| 15. | 273m | 1:29 | 6 | +11 | 14% | 89.1 | 5:26 | 4590m | 34:20 | 15 | +8:36 | 33% | 7:28 | ||||||
| 16. | 496m | 2:51 | 5 | +15 | 10% | 94.0 | 5:44 | 5086m | 37:11 | 12 | +8:51 | 31% | 7:18 | ||||||
| 17. | 869m | 5:33 | 13 | +1:21 | 32% | 82.6 | 6:23 | 5955m | 42:44 | 12 | +10:12 | 31% | 7:10 | ||||||
| 18. | 529m | 3:11 | 5 | +17 | 10% | 92.7 | 6:01 | 6484m | 45:55 | 12 | +10:28 | 30% | 7:04 | ||||||
| 19. | 284m | 2:24 | 17 | +54 | 60% | 63.9 | 8:27 | 6768m | 48:19 | 12 | +10:59 | 29% | 7:08 | ||||||
| 20. | 206m | 2:23 | 20 | +1:23 | 138% | 42.4 | 1:06 | 11:34 | 6974m | 50:42 | 12 | +12:22 | 32% | 7:16 | |||||
| 21. | 115m | 1:05 | 18 | +23 | 55% | 70.8 | 9:25 | 7089m | 51:47 | 12 | +12:36 | 32% | 7:18 | ||||||
* red = reported, gray = calculated