Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 3M
Bengt Haglund
median leg score: 83.6
calculated time lost: 1:59 (+4.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 244m | 1:48 | 8 | +22 | 26% | 83.6 | 7:22 | 244m | 1:48 | 8 | +22 | 26% | 7:22 | ||||||
| 2. | 95m | 1:03 | 6 | +15 | 31% | 81.0 | 11:03 | 339m | 2:51 | 5 | +32 | 23% | 8:24 | ||||||
| 3. | 269m | 1:40 | 3 | +8 | 9% | 96.0 | 6:11 | 608m | 4:31 | 3 | +37 | 16% | 7:25 | ||||||
| 4. | 698m | 6:25 | 17 | +1:45 | 38% | 75.4 | 37 | 9:11 | 1306m | 10:56 | 6 | +2:22 | 28% | 8:22 | |||||
| 5. | 1185m | 10:05 | 13 | +3:04 | 44% | 79.9 | 8:30 | 2491m | 21:01 | 5 | +4:59 | 31% | 8:26 | ||||||
| 6. | 178m | 1:32 | 1 | 0% | 105.8 | 8:36 | 2669m | 22:33 | 4 | +4:59 | 28% | 8:26 | |||||||
| 7. | 611m | 5:30 | 1 | -14 | -4% | 102.9 | 9:00 | 3280m | 28:03 | 3 | +1:02 | 4% | 8:33 | ||||||
| 8. | 439m | 3:30 | 5 | +19 | 10% | 95.6 | 7:58 | 3719m | 31:33 | 3 | +54 | 3% | 8:29 | ||||||
| 9. | 98m | 54 | 5 | +11 | 26% | 88.3 | 9:11 | 3817m | 32:27 | 2 | +53 | 3% | 8:30 | ||||||
| 10. | 190m | 1:36 | 1 | -1 | -1% | 101.0 | 8:25 | 4007m | 34:03 | 2 | +37 | 2% | 8:29 | ||||||
| 11. | 140m | 1:40 | 17 | +38 | 61% | 67.7 | 11:54 | 4147m | 35:43 | 2 | +33 | 2% | 8:36 | ||||||
| 12. | 269m | 2:27 | 8 | +31 | 27% | 83.9 | 9:06 | 4416m | 38:10 | 3 | +10 | 0% | 8:38 | ||||||
| 13. | 213m | 3:00 | 24 | +1:22 | 84% | 60.4 | 50 | 14:05 | 4629m | 41:10 | 2 | +39 | 2% | 8:53 | |||||
| 14. | 364m | 4:56 | 11 | +1:21 | 38% | 80.0 | 13:33 | 4993m | 46:06 | 2 | +57 | 2% | 9:13 | ||||||
| 15. | 111m | 1:38 | 30 | +43 | 78% | 60.2 | 27 | 14:42 | 5104m | 47:44 | 2 | +7 | 0% | 9:21 | |||||
| 16. | 159m | 1:11 | 2 | +13 | 22% | 94.4 | 7:26 | 5263m | 48:55 | 1 | -8 | 0% | 9:17 | ||||||
| 17. | 60m | 21 | 25 | +8 | 62% | 61.9 | 5 | 5:50 | 5323m | 49:16 | 1 | -4 | 0% | 9:15 | |||||
* red = reported, gray = calculated