Split Analysis
MNOC Fall Adventure Runs, Week 3: Long
Alex Siagian
median leg score: 46.9
calculated time lost: 6:41 (+11.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 211m | 1:17 | 11 | +23 | 43% | 74.9 | 6:04 | 211m | 1:17 | 11 | +23 | 43% | 6:04 | ||||||
| 2. | 226m | 3:28 | 16 | +2:01 | 139% | 49.0 | 15:20 | 437m | 4:45 | 15 | +2:24 | 102% | 10:52 | ||||||
| 3. | 331m | 4:35 | 19 | +2:57 | 181% | 38.2 | 51 | 13:50 | 768m | 9:20 | 17 | +4:47 | 105% | 12:09 | |||||
| 4. | 503m | 5:16 | 14 | +2:55 | 124% | 46.9 | 10:28 | 1271m | 14:36 | 17 | +7:36 | 109% | 11:29 | ||||||
| 5. | 107m | 1:10 | 11 | +26 | 59% | 65.2 | 10:54 | 1378m | 15:46 | 17 | +8:00 | 103% | 11:26 | ||||||
| 6. | 312m | 2:33 | 10 | +56 | 58% | 65.4 | 8:10 | 1690m | 18:19 | 15 | +8:56 | 95% | 10:50 | ||||||
| 7. | 197m | 2:10 | 12 | +1:00 | 86% | 55.6 | 10:59 | 1887m | 20:29 | 15 | +9:52 | 93% | 10:51 | ||||||
| 8. | 210m | 2:20 | 15 | +1:17 | 122% | 46.4 | 11:06 | 2097m | 22:49 | 16 | +11:09 | 96% | 10:52 | ||||||
| 9. | 501m | 5:12 | 13 | +3:00 | 136% | 46.0 | 10:22 | 2598m | 28:01 | 14 | +14:09 | 102% | 10:47 | ||||||
| 10. | 358m | 2:47 | 12 | +1:03 | 61% | 63.9 | 7:46 | 2956m | 30:48 | 13 | +15:09 | 97% | 10:25 | ||||||
| 11. | 297m | 8:05 | 19 | +6:15 | 341% | 25.5 | 3:41 | 27:12 | 3253m | 38:53 | 14 | +21:24 | 122% | 11:57 | |||||
| 12. | 724m | 11:48 | 16 | +7:29 | 173% | 38.3 | 2:09 | 16:17 | 3977m | 50:41 | 17 | +28:53 | 132% | 12:44 | |||||
| 13. | 63m | 44 | 13 | +14 | 47% | 74.2 | 11:38 | 4040m | 51:25 | 17 | +29:04 | 130% | 12:43 | ||||||
| 14. | 604m | 4:45 | 17 | +1:53 | 66% | 61.1 | 7:51 | 4644m | 56:10 | 17 | +30:45 | 121% | 12:05 | ||||||
| 15. | 362m | 3:27 | 15 | +1:32 | 80% | 57.6 | 9:31 | 5006m | 59:37 | 17 | +32:17 | 118% | 11:54 | ||||||
| 16. | 365m | ? | -- | -- | -- | 0.0 | -- | -- | 5371m | ? | -- | -- | -- | -- | |||||
| 17. | 116m | ? | -- | -- | -- | 0.0 | -- | -- | 5487m | ? | -- | -- | -- | -- | |||||
| 18. | 90m | 7:52 | -- | -- | -- | 0.0 | -- | -- | 5577m | 1:07:29 | -- | +37:00 | 121% | 12:06 | |||||
* red = reported, gray = calculated