Split Analysis
QOC Great Falls MD: Advanced
Heidi Onkst
median leg score: 50.4
calculated time lost: 4:49 (+4.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 277m | 4:14 | 21 | +2:23 | 129% | 49.1 | 15:16 | 277m | 4:14 | 21 | +2:23 | 129% | 15:16 | ||||||
| 2. | 240m | 3:52 | 28 | +2:12 | 132% | 45.8 | 16:06 | 517m | 8:06 | 24 | +4:35 | 130% | 15:40 | ||||||
| 3. | 230m | 2:43 | 17 | +1:24 | 106% | 51.5 | 11:48 | 747m | 10:49 | 22 | +5:55 | 121% | 14:28 | ||||||
| 4. | 512m | 7:23 | 22 | +4:31 | 158% | 39.0 | 1:40 | 14:25 | 1259m | 18:12 | 21 | +10:26 | 134% | 14:27 | |||||
| 5. | 132m | 1:12 | 16 | +35 | 95% | 51.9 | 9:05 | 1391m | 19:24 | 20 | +11:00 | 131% | 13:56 | ||||||
| 6. | 766m | 10:05 | 21 | +5:43 | 131% | 45.8 | 55 | 13:09 | 2157m | 29:29 | 21 | +16:43 | 131% | 13:40 | |||||
| 7. | 333m | 4:21 | 17 | +2:13 | 104% | 53.9 | 13:03 | 2490m | 33:50 | 21 | +18:56 | 127% | 13:35 | ||||||
| 8. | 606m | 7:13 | 23 | +4:00 | 124% | 50.1 | 11:54 | 3096m | 41:03 | 21 | +22:56 | 127% | 13:15 | ||||||
| 9. | 501m | 6:57 | 22 | +3:53 | 127% | 46.8 | 13:52 | 3597m | 48:00 | 20 | +26:49 | 127% | 13:20 | ||||||
| 10. | 867m | 13:23 | 24 | +7:42 | 135% | 44.4 | 1:36 | 15:26 | 4464m | 1:01:23 | 23 | +34:31 | 128% | 13:45 | |||||
| 11. | 500m | 7:03 | 18 | +3:58 | 129% | 51.0 | 14:06 | 4964m | 1:08:26 | 23 | +38:18 | 127% | 13:47 | ||||||
| 12. | 294m | 4:29 | 25 | +2:40 | 147% | 43.1 | 38 | 15:14 | 5258m | 1:12:55 | 23 | +40:55 | 128% | 13:52 | |||||
| 13. | 324m | 4:23 | 20 | +2:18 | 110% | 51.5 | 13:31 | 5582m | 1:17:18 | 23 | +43:04 | 126% | 13:50 | ||||||
| 14. | 320m | 4:17 | 17 | +2:10 | 102% | 58.4 | 13:23 | 5902m | 1:21:35 | 23 | +45:14 | 124% | 13:49 | ||||||
| 15. | 256m | 4:16 | 24 | +2:25 | 131% | 48.3 | 16:40 | 6158m | 1:25:51 | 22 | +47:28 | 124% | 13:56 | ||||||
| 16. | 242m | 3:14 | 23 | +1:41 | 109% | 51.9 | 13:21 | 6400m | 1:29:05 | 22 | +49:09 | 123% | 13:55 | ||||||
| 17. | 317m | 4:06 | 25 | +2:07 | 107% | 50.4 | 12:56 | 6717m | 1:33:11 | 22 | +51:11 | 122% | 13:52 | ||||||
| 18. | 850m | 10:48 | 27 | +5:48 | 116% | 52.6 | 12:42 | 7567m | 1:43:59 | 22 | +56:59 | 121% | 13:44 | ||||||
| 19. | 552m | 6:45 | 14 | +3:28 | 106% | 54.1 | 12:13 | 8119m | 1:50:44 | 22 | +1:00:05 | 119% | 13:38 | ||||||
| 20. | 354m | 5:48 | 23 | +3:23 | 140% | 47.5 | 16:23 | 8473m | 1:56:32 | 22 | +1:03:19 | 119% | 13:45 | ||||||
| 21. | 174m | 1:56 | 25 | +54 | 87% | 57.5 | 11:06 | 8647m | 1:58:28 | 22 | +1:04:13 | 118% | 13:42 | ||||||
* red = reported, gray = calculated