Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
Rick Stevens
median leg score: 51.3
calculated time lost: 3:20 (+6.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 2:44 | 19 | +1:04 | 64% | 63.4 | 15:31 | 176m | 2:44 | 19 | +1:04 | 64% | 15:31 | ||||||
| 2. | 429m | 3:35 | 17 | +53 | 33% | 77.7 | 8:21 | 605m | 6:19 | 18 | +1:47 | 39% | 10:26 | ||||||
| 3. | 446m | 3:15 | 12 | +41 | 27% | 80.5 | 7:17 | 1051m | 9:34 | 18 | +2:22 | 33% | 9:06 | ||||||
| 4. | 350m | 3:58 | 9 | +1:12 | 43% | 73.5 | 11:20 | 1401m | 13:32 | 14 | +3:34 | 36% | 9:39 | ||||||
| 5. | 189m | 1:32 | 16 | +31 | 51% | 69.2 | 8:06 | 1590m | 15:04 | 14 | +3:57 | 36% | 9:28 | ||||||
| 6. | 108m | 4:17 | 20 | +2:13 | 107% | 49.7 | 39:39 | 1698m | 19:21 | 17 | +6:07 | 46% | 11:23 | ||||||
| 7. | 96m | 2:59 | 12 | +1:46 | 145% | 44.1 | 31:04 | 1794m | 22:20 | 16 | +7:53 | 55% | 12:26 | ||||||
| 8. | 410m | 3:52 | 18 | +1:56 | 100% | 51.3 | 9:25 | 2204m | 26:12 | 16 | +9:48 | 60% | 11:53 | ||||||
| 9. | 435m | 7:53 | 18 | +4:39 | 144% | 46.8 | 41 | 18:07 | 2639m | 34:05 | 16 | +14:19 | 72% | 12:54 | |||||
| 10. | 145m | 4:16 | 13 | +2:21 | 123% | 50.9 | 29:25 | 2784m | 38:21 | 15 | +15:56 | 71% | 13:46 | ||||||
| 11. | 377m | 4:08 | 17 | +1:43 | 71% | 63.6 | 10:57 | 3161m | 42:29 | 15 | +17:39 | 71% | 13:26 | ||||||
| 12. | 162m | 6:05 | 20 | +4:21 | 251% | 32.4 | 2:14 | 37:33 | 3323m | 48:34 | 16 | +21:34 | 80% | 14:36 | |||||
| 13. | 138m | 2:23 | 17 | +1:17 | 117% | 48.3 | 17:16 | 3461m | 50:57 | 17 | +22:51 | 81% | 14:43 | ||||||
| 14. | 79m | 2:02 | 19 | +1:18 | 177% | 40.7 | 25 | 25:44 | 3540m | 52:59 | 17 | +23:55 | 82% | 14:58 | |||||
| 15. | 430m | 3:41 | 17 | +1:18 | 55% | 67.1 | 8:33 | 3970m | 56:40 | 17 | +25:04 | 79% | 14:16 | ||||||
| 16. | 223m | 2:28 | 19 | +1:05 | 78% | 62.4 | 11:03 | 4193m | 59:08 | 17 | +25:53 | 78% | 14:06 | ||||||
* red = reported, gray = calculated