Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
Samantha Glowacki
median leg score: 72.6
calculated time lost: 5:47 (+13.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 1:52 | 4 | +12 | 12% | 92.9 | 10:36 | 176m | 1:52 | 4 | +12 | 12% | 10:36 | ||||||
| 2. | 429m | 3:09 | 10 | +27 | 17% | 88.4 | 7:20 | 605m | 5:01 | 6 | +29 | 11% | 8:17 | ||||||
| 3. | 446m | 3:02 | 11 | +28 | 18% | 86.3 | 6:48 | 1051m | 8:03 | 9 | +51 | 12% | 7:39 | ||||||
| 4. | 350m | 3:11 | 3 | +25 | 15% | 91.6 | 9:05 | 1401m | 11:14 | 4 | +1:16 | 13% | 8:01 | ||||||
| 5. | 189m | 1:29 | 13 | +28 | 46% | 71.5 | 7:50 | 1590m | 12:43 | 4 | +1:36 | 14% | 7:59 | ||||||
| 6. | 108m | 2:59 | 13 | +55 | 44% | 71.3 | 27:37 | 1698m | 15:42 | 5 | +2:28 | 19% | 9:14 | ||||||
| 7. | 96m | 5:22 | 17 | +4:09 | 341% | 24.5 | 3:33 | 55:54 | 1794m | 21:04 | 13 | +6:37 | 46% | 11:44 | |||||
| 8. | 410m | 2:28 | 4 | +32 | 28% | 80.4 | 6:00 | 2204m | 23:32 | 10 | +7:08 | 43% | 10:40 | ||||||
| 9. | 435m | 5:12 | 12 | +1:58 | 61% | 70.9 | 11:57 | 2639m | 28:44 | 11 | +8:58 | 45% | 10:53 | ||||||
| 10. | 145m | 5:14 | 16 | +3:19 | 173% | 41.5 | 2:14 | 36:05 | 2784m | 33:58 | 10 | +11:33 | 52% | 12:12 | |||||
| 11. | 377m | 3:32 | 14 | +1:07 | 46% | 74.4 | 9:22 | 3161m | 37:30 | 12 | +12:40 | 51% | 11:51 | ||||||
| 12. | 162m | 2:43 | 15 | +59 | 57% | 72.6 | 16:46 | 3323m | 40:13 | 12 | +13:13 | 49% | 12:06 | ||||||
| 13. | 138m | 1:37 | 11 | +31 | 47% | 71.1 | 11:42 | 3461m | 41:50 | 11 | +13:44 | 49% | 12:05 | ||||||
| 14. | 79m | 1:05 | 12 | +21 | 48% | 76.4 | 13:42 | 3540m | 42:55 | 11 | +13:51 | 48% | 12:07 | ||||||
| 15. | 430m | 3:41 | 17 | +1:18 | 55% | 67.1 | 8:33 | 3970m | 46:36 | 13 | +15:00 | 47% | 11:44 | ||||||
| 16. | 223m | 1:42 | 8 | +19 | 23% | 90.5 | 7:37 | 4193m | 48:18 | 13 | +15:03 | 45% | 11:31 | ||||||
* red = reported, gray = calculated