Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
P.Stromme
median leg score: 75.1
calculated time lost: 2:55 (+6.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | +145% | 2:31 | 17 | +51 | 51% | 68.9 | 14:17 | 176m | +145% | 2:31 | 17 | +51 | 51% | 14:17 | ||||
| 2. | 429m | +31% | 3:14 | 12 | +32 | 20% | 86.1 | 7:32 | 605m | +65% | 5:45 | 15 | +1:13 | 27% | 9:30 | ||||
| 3. | 446m | +7% | 3:15 | 12 | +41 | 27% | 80.5 | 7:17 | 1051m | +40% | 9:00 | 14 | +1:48 | 25% | 8:33 | ||||
| 4. | 350m | +21% | 5:28 | 19 | +2:42 | 98% | 53.4 | 1:34 | 15:37 | 1401m | +35% | 14:28 | 15 | +4:30 | 45% | 10:19 | |||
| 5. | 189m | 1:52 | 18 | +51 | 84% | 56.8 | 27 | 9:52 | 1590m | +29% | 16:20 | 16 | +5:13 | 47% | 10:16 | ||||
| 6. | 108m | +95% | 2:04 | 1 | -3 | -2% | 103.0 | 19:08 | 1698m | +34% | 18:24 | 12 | +5:10 | 39% | 10:50 | ||||
| 7. | 96m | 1:52 | 7 | +39 | 53% | 70.5 | 19:26 | 1794m | +32% | 20:16 | 8 | +5:49 | 40% | 11:17 | |||||
| 8. | 410m | 3:04 | 14 | +1:08 | 59% | 64.7 | 7:28 | 2204m | +25% | 23:20 | 9 | +6:56 | 42% | 10:35 | |||||
| 9. | 435m | +29% | 5:49 | 15 | +2:35 | 80% | 63.4 | 54 | 13:22 | 2639m | +26% | 29:09 | 13 | +9:23 | 47% | 11:02 | |||
| 10. | 145m | +23% | 2:26 | 5 | +31 | 27% | 89.3 | 16:46 | 2784m | +26% | 31:35 | 9 | +9:10 | 41% | 11:20 | ||||
| 11. | 377m | +38% | 3:21 | 10 | +56 | 39% | 78.4 | 8:53 | 3161m | +27% | 34:56 | 9 | +10:06 | 41% | 11:03 | ||||
| 12. | 162m | +20% | 2:27 | 7 | +43 | 41% | 80.5 | 15:07 | 3323m | +27% | 37:23 | 9 | +10:23 | 38% | 11:14 | ||||
| 13. | 138m | +14% | 1:32 | 9 | +26 | 39% | 75.0 | 11:06 | 3461m | +26% | 38:55 | 9 | +10:49 | 38% | 11:14 | ||||
| 14. | 79m | +9% | 1:02 | 10 | +18 | 41% | 80.1 | 13:04 | 3540m | +26% | 39:57 | 9 | +10:53 | 37% | 11:17 | ||||
| 15. | 430m | +18% | 3:16 | 9 | +53 | 37% | 75.7 | 7:35 | 3970m | +25% | 43:13 | 9 | +11:37 | 37% | 10:53 | ||||
| 16. | 223m | +33% | 2:03 | 16 | +40 | 48% | 75.1 | 9:11 | 4193m | +26% | 45:16 | 9 | +12:01 | 36% | 10:47 | ||||
* red = reported, gray = calculated