Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
MCarl
median leg score: 77.7
calculated time lost: 2:38 (+6.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 1:54 | 5 | +14 | 14% | 91.2 | 10:47 | 176m | 1:54 | 5 | +14 | 14% | 10:47 | ||||||
| 2. | 429m | 3:31 | 16 | +49 | 30% | 79.1 | 8:11 | 605m | 5:25 | 13 | +53 | 19% | 8:57 | ||||||
| 3. | 446m | 3:37 | 17 | +1:03 | 41% | 72.4 | 8:06 | 1051m | 9:02 | 15 | +1:50 | 25% | 8:35 | ||||||
| 4. | 350m | 3:29 | 6 | +43 | 26% | 83.7 | 9:57 | 1401m | 12:31 | 10 | +2:33 | 26% | 8:56 | ||||||
| 5. | 189m | 1:29 | 13 | +28 | 46% | 71.5 | 7:50 | 1590m | 14:00 | 10 | +2:53 | 26% | 8:48 | ||||||
| 6. | 108m | 2:41 | 8 | +37 | 30% | 79.3 | 24:50 | 1698m | 16:41 | 8 | +3:27 | 26% | 9:49 | ||||||
| 7. | 96m | 1:58 | 8 | +45 | 62% | 66.9 | 20:29 | 1794m | 18:39 | 5 | +4:12 | 29% | 10:23 | ||||||
| 8. | 410m | 2:46 | 12 | +50 | 43% | 71.7 | 6:44 | 2204m | 21:25 | 5 | +5:01 | 31% | 9:43 | ||||||
| 9. | 435m | 6:07 | 17 | +2:53 | 89% | 60.3 | 1:22 | 14:03 | 2639m | 27:32 | 7 | +7:46 | 39% | 10:25 | |||||
| 10. | 145m | 2:25 | 3 | +30 | 26% | 89.9 | 16:40 | 2784m | 29:57 | 8 | +7:32 | 34% | 10:45 | ||||||
| 11. | 377m | 3:14 | 8 | +49 | 34% | 81.3 | 8:34 | 3161m | 33:11 | 8 | +8:21 | 34% | 10:29 | ||||||
| 12. | 162m | 2:27 | 7 | +43 | 41% | 80.5 | 15:07 | 3323m | 35:38 | 8 | +8:38 | 32% | 10:43 | ||||||
| 13. | 138m | 2:26 | 19 | +1:20 | 121% | 47.3 | 57 | 17:37 | 3461m | 38:04 | 8 | +9:58 | 35% | 10:59 | |||||
| 14. | 79m | 1:23 | 16 | +39 | 89% | 59.8 | 19 | 17:30 | 3540m | 39:27 | 8 | +10:23 | 36% | 11:08 | |||||
| 15. | 430m | 3:11 | 8 | +48 | 34% | 77.7 | 7:24 | 3970m | 42:38 | 8 | +11:02 | 35% | 10:44 | ||||||
| 16. | 223m | 1:53 | 14 | +30 | 36% | 81.7 | 8:26 | 4193m | 44:31 | 8 | +11:16 | 34% | 10:37 | ||||||
* red = reported, gray = calculated