Split Analysis
MNOC Summer Sprint Series, Week 2: Long Course
Scott Clements
median leg score: 63.7
calculated time lost: 10:01 (+19.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 373m | 2:43 | 8 | +43 | 36% | 75.7 | 7:16 | 373m | 2:43 | 8 | +43 | 36% | 7:16 | ||||||
| 2. | 344m | 3:11 | 10 | +46 | 32% | 80.5 | 9:15 | 717m | 5:54 | 8 | +1:29 | 34% | 8:13 | ||||||
| 3. | 220m | 1:55 | 15 | +43 | 60% | 67.2 | 8:42 | 937m | 7:49 | 9 | +2:12 | 39% | 8:20 | ||||||
| 4. | 187m | 1:44 | 13 | +35 | 51% | 70.8 | 9:16 | 1124m | 9:33 | 9 | +2:47 | 41% | 8:29 | ||||||
| 5. | 747m | 7:32 | 12 | +2:56 | 64% | 67.7 | 10:05 | 1871m | 17:05 | 11 | +5:43 | 50% | 9:07 | ||||||
| 6. | 456m | 4:58 | 12 | +1:50 | 59% | 68.1 | 10:53 | 2327m | 22:03 | 12 | +7:33 | 52% | 9:28 | ||||||
| 7. | 390m | 3:43 | 6 | +1:21 | 57% | 72.5 | 9:31 | 2717m | 25:46 | 11 | +8:54 | 53% | 9:29 | ||||||
| 8. | 280m | 3:09 | 12 | +1:17 | 69% | 63.7 | 11:15 | 2997m | 28:55 | 9 | +10:04 | 53% | 9:38 | ||||||
| 9. | 256m | 2:59 | 10 | +53 | 42% | 74.7 | 11:39 | 3253m | 31:54 | 10 | +9:26 | 42% | 9:48 | ||||||
| 10. | 443m | 4:29 | 15 | +2:03 | 84% | 62.2 | 10:07 | 3696m | 36:23 | 10 | +11:29 | 46% | 9:50 | ||||||
| 11. | 294m | 12:52 | 14 | +10:40 | 485% | 20.0 | 8:49 | 43:45 | 3990m | 49:15 | 14 | +22:09 | 82% | 12:20 | |||||
| 12. | 235m | 2:28 | 13 | +46 | 45% | 79.5 | 10:29 | 4225m | 51:43 | 15 | +22:55 | 80% | 12:14 | ||||||
| 13. | 270m | 4:41 | 14 | +2:33 | 120% | 55.4 | 36 | 17:20 | 4495m | 56:24 | 14 | +25:28 | 82% | 12:32 | |||||
| 14. | 256m | 2:14 | 12 | +38 | 40% | 74.1 | 8:43 | 4751m | 58:38 | 14 | +26:00 | 80% | 12:20 | ||||||
| 15. | 137m | 1:46 | 14 | +59 | 126% | 45.6 | 30 | 12:53 | 4888m | 1:00:24 | 14 | +26:59 | 81% | 12:21 | |||||
| 16. | 5m | 8 | 7 | +3 | 60% | 66.7 | 26:40 | 4893m | 1:00:32 | 14 | +27:02 | 81% | 12:22 | ||||||
| 17. | 7m | 8 | 11 | +3 | 60% | 62.5 | 19:02 | 4900m | 1:00:40 | 14 | +27:05 | 81% | 12:22 | ||||||
| 18. | 20m | 13 | 15 | +6 | 86% | 56.4 | 10:50 | 4920m | 1:00:53 | 15 | +27:11 | 81% | 12:22 | ||||||
| 19. | 10m | 16 | 12 | +10 | 167% | 37.5 | 6 | 26:40 | 4930m | 1:01:09 | 15 | +27:21 | 81% | 12:24 | |||||
| 20. | 10m | 12 | 12 | +8 | 200% | 44.4 | 20:00 | 4940m | 1:01:21 | 15 | +27:23 | 81% | 12:25 | ||||||
| 21. | 35m | 21 | 11 | +13 | 163% | 57.1 | 10:00 | 4975m | 1:01:42 | 15 | +27:29 | 80% | 12:24 | ||||||
| 22. | 20m | 9 | 9 | +4 | 80% | 63.0 | 7:30 | 4995m | 1:01:51 | 15 | +27:33 | 80% | 12:22 | ||||||
* red = reported, gray = calculated