Split Analysis
MNOC Summer Sprint Series, Week 2: Long Course
Erik Herberg
median leg score: 74.7
calculated time lost: 50 (+1.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 373m | 2:35 | 7 | +35 | 29% | 79.6 | 6:55 | 373m | 2:35 | 7 | +35 | 29% | 6:55 | ||||||
| 2. | 344m | 2:58 | 8 | +33 | 23% | 86.3 | 8:37 | 717m | 5:33 | 7 | +1:08 | 26% | 7:44 | ||||||
| 3. | 220m | 1:28 | 7 | +16 | 22% | 87.9 | 6:40 | 937m | 7:01 | 7 | +1:24 | 25% | 7:29 | ||||||
| 4. | 187m | 1:28 | 9 | +19 | 28% | 83.7 | 7:50 | 1124m | 8:29 | 7 | +1:43 | 25% | 7:32 | ||||||
| 5. | 747m | 5:55 | 6 | +1:19 | 29% | 86.2 | 7:55 | 1871m | 14:24 | 6 | +3:02 | 27% | 7:41 | ||||||
| 6. | 456m | 4:20 | 8 | +1:12 | 38% | 78.1 | 9:30 | 2327m | 18:44 | 6 | +4:14 | 29% | 8:03 | ||||||
| 7. | 390m | 4:27 | 11 | +2:05 | 88% | 60.5 | 50 | 11:24 | 2717m | 23:11 | 6 | +6:19 | 37% | 8:31 | |||||
| 8. | 280m | 2:41 | 10 | +49 | 44% | 74.7 | 9:35 | 2997m | 25:52 | 6 | +7:01 | 37% | 8:37 | ||||||
| 9. | 256m | 2:28 | 4 | +22 | 17% | 90.3 | 9:38 | 3253m | 28:20 | 6 | +5:52 | 26% | 8:42 | ||||||
| 10. | 443m | 3:34 | 10 | +1:08 | 47% | 78.2 | 8:03 | 3696m | 31:54 | 8 | +7:00 | 28% | 8:37 | ||||||
| 11. | 294m | 2:55 | 3 | +43 | 33% | 88.2 | 9:55 | 3990m | 34:49 | 6 | +7:43 | 28% | 8:43 | ||||||
| 12. | 235m | 2:17 | 5 | +35 | 34% | 85.9 | 9:42 | 4225m | 37:06 | 8 | +8:18 | 29% | 8:46 | ||||||
| 13. | 270m | 3:35 | 8 | +1:27 | 68% | 72.4 | 13:16 | 4495m | 40:41 | 8 | +9:45 | 32% | 9:03 | ||||||
| 14. | 256m | 1:55 | 8 | +19 | 20% | 86.4 | 7:29 | 4751m | 42:36 | 8 | +9:58 | 31% | 8:57 | ||||||
| 15. | 137m | 1:05 | 11 | +18 | 38% | 74.4 | 7:54 | 4888m | 43:41 | 8 | +10:16 | 31% | 8:56 | ||||||
| 16. | 5m | 8 | 7 | +3 | 60% | 66.7 | 26:40 | 4893m | 43:49 | 8 | +10:19 | 31% | 8:57 | ||||||
| 17. | 7m | 7 | 7 | +2 | 40% | 71.4 | 16:40 | 4900m | 43:56 | 8 | +10:21 | 31% | 8:57 | ||||||
| 18. | 20m | 10 | 10 | +3 | 43% | 73.3 | 8:20 | 4920m | 44:06 | 8 | +10:24 | 31% | 8:57 | ||||||
| 19. | 10m | 9 | 4 | +3 | 50% | 66.7 | 15:00 | 4930m | 44:15 | 7 | +10:27 | 31% | 8:58 | ||||||
| 20. | 10m | 11 | 11 | +7 | 175% | 48.5 | 18:20 | 4940m | 44:26 | 7 | +10:28 | 31% | 8:59 | ||||||
| 21. | 35m | 17 | 7 | +9 | 113% | 70.6 | 8:05 | 4975m | 44:43 | 7 | +10:30 | 31% | 8:59 | ||||||
| 22. | 20m | 8 | 6 | +3 | 60% | 70.8 | 6:40 | 4995m | 44:51 | 7 | +10:33 | 31% | 8:58 | ||||||
* red = reported, gray = calculated