Split Analysis
Canmore Training: Bow Valley PP
AZ
median leg score: 101.6
calculated time lost: 9:11 (+14.2%)
| split | cumulative total | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | show comments | |||||||
| 1. | 650m | 4:39 | 1 | -24 | -8% | 108.0 | 7:09 | 650m | 4:39 | 1 | -24 | -8% | 7:09 | |||||||
| 2. | 310m | 4:54 | 4 | +1:53 | 62% | 74.8 | 20 | 1:17 | 15:48 | 960m | 9:33 | 3 | +57 | 11% | 9:56 | |||||
| 3. | 790m | 7:08 | 3 | +1:00 | 16% | 93.9 | 32 | 9:01 | 1750m | 16:41 | 3 | +1:57 | 13% | 9:32 | ||||||
| 4. | 230m | 1:30 | 1 | -2:12 | -59% | 214.8 | 6:31 | 1980m | 18:11 | 1 | -15 | -1% | 9:11 | |||||||
| 5. | 790m | 5:59 | 1 | -1 | 0% | 103.3 | 7:34 | 2770m | 24:10 | 1 | -50 | -3% | 8:43 | |||||||
| 6. | 820m | 4:42 | 2 | +12 | 4% | 99.6 | 5:43 | 3590m | 28:52 | 1 | -38 | -2% | 8:02 | |||||||
| 7. | 320m | 9:31 | 4 | +5:55 | 164% | 53.4 | 5:00 | 4:30 | 29:44 | 3910m | 38:23 | 3 | +3:59 | 12% | 9:49 | |||||
| 8. | 530m | 3:46 | 1 | -1:24 | -27% | 141.7 | 7:06 | 4440m | 42:09 | 2 | +2:35 | 7% | 9:29 | |||||||
| 9. | 350m | 4:02 | 2 | +1:05 | 37% | 94.2 | 30 | 11:31 | 4790m | 46:11 | 2 | +3:40 | 9% | 9:38 | ||||||
| 10. | 810m | 6:14 | 1 | -29 | -7% | 107.5 | 30 | 7:41 | 5600m | 52:25 | 2 | +3:11 | 6% | 9:21 | ||||||
| 11. | 480m | 3:41 | 1 | -34 | -13% | 121.9 | 7:40 | 6080m | 56:06 | 2 | +2:37 | 5% | 9:13 | |||||||
| 12. | 160m | 3:38 | 1 | -29 | -12% | 119.3 | 30 | 22:42 | 6240m | 59:44 | 2 | +1:00 | 2% | 9:34 | ||||||
| 13. | 260m | 7:19 | 3 | +4:35 | 168% | 61.7 | 3:00 | 2:52 | 28:08 | 6500m | 1:07:03 | 2 | +5:35 | 9% | 10:18 | |||||
| 14. | 530m | 4:01 | 3 | +28 | 13% | 93.8 | 7:34 | 7030m | 1:11:04 | 2 | +6:03 | 9% | 10:06 | |||||||
| 15. | 520m | 2:49 | 2 | +6 | 4% | 101.6 | 30 | 5:25 | 7550m | 1:13:53 | 2 | +5:49 | 9% | 9:47 | ||||||
* red = reported, gray = calculated