Split Analysis
Calgary Training: Bow Valley PP
teresawinn
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 230m | 8:44 | 2 | +6:33 | 300% | 37:58 | 230m | 8:44 | 2 | +6:33 | 300% | 37:58 | |||||||
| 2. | 200m | 2:42 | 2 | +1:09 | 74% | 13:30 | 430m | 11:26 | 2 | +7:42 | 206% | 26:35 | |||||||
| 3. | 460m | 4:13 | 2 | +48 | 23% | 9:10 | 890m | 15:39 | 2 | +8:30 | 119% | 17:35 | |||||||
| 4. | 580m | 11:51 | 2 | +5:54 | 99% | 20:25 | 1470m | 27:30 | 2 | +14:24 | 110% | 18:42 | |||||||
| 5. | 170m | 2:21 | 2 | +17 | 14% | 13:49 | 1640m | 29:51 | 2 | +14:41 | 97% | 18:12 | |||||||
| 6. | 250m | 3:02 | 2 | +34 | 23% | 12:08 | 1890m | 32:53 | 2 | +15:15 | 86% | 17:23 | |||||||
| 7. | 200m | 4:57 | 2 | +2:45 | 125% | 24:45 | 2090m | 37:50 | 2 | +18:00 | 91% | 18:06 | |||||||
| 8. | 300m | 10:58 | 2 | +3:20 | 44% | 36:33 | 2390m | 48:48 | 2 | +21:20 | 78% | 20:25 | |||||||
| 9. | 430m | 7:24 | 1 | -2:42 | -27% | 17:12 | 2820m | 56:12 | 2 | +18:38 | 50% | 19:55 | |||||||
| 10. | 400m | 5:58 | 2 | +1:48 | 43% | 14:55 | 3220m | 1:02:10 | 2 | +20:26 | 49% | 19:18 | |||||||
| 11. | 520m | 5:36 | 1 | -10 | -3% | 10:46 | 3740m | 1:07:46 | 2 | +20:16 | 43% | 18:07 | |||||||
| 12. | 340m | 3:14 | 1 | -1:10 | -27% | 9:30 | 4080m | 1:11:00 | 2 | +19:06 | 37% | 17:24 | |||||||
| 13. | 210m | 1:43 | 2 | +30 | 41% | 8:10 | 4290m | 1:12:43 | 2 | +19:36 | 37% | 16:57 | |||||||
* red = reported, gray = calculated