Split Analysis
NOY7 - Heartrate Hills: Hard Medium
DavidBowerman
median leg score: 52.4
calculated time lost: 1:31 (+1.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 54m | 55 | 10 | +15 | 38% | 77.0 | 16:58 | 54m | 55 | 10 | +15 | 38% | 16:58 | ||||||
| 2. | 598m | 9:40 | 25 | +4:42 | 95% | 53.7 | 16:09 | 652m | 10:35 | 23 | +4:57 | 88% | 16:13 | ||||||
| 3. | 371m | 5:30 | 23 | +2:45 | 100% | 52.8 | 14:49 | 1023m | 16:05 | 24 | +7:21 | 84% | 15:43 | ||||||
| 4. | 567m | 8:33 | 19 | +4:23 | 105% | 52.4 | 15:04 | 1590m | 24:38 | 24 | +10:48 | 78% | 15:29 | ||||||
| 5. | 687m | 14:10 | 20 | +6:49 | 93% | 52.2 | 20:37 | 2277m | 38:48 | 22 | +17:01 | 78% | 17:02 | ||||||
| 6. | 327m | 5:22 | 21 | +2:26 | 83% | 56.7 | 16:24 | 2604m | 44:10 | 22 | +18:26 | 72% | 16:57 | ||||||
| 7. | 784m | 15:02 | 21 | +7:32 | 100% | 53.3 | 19:10 | 3388m | 59:12 | 22 | +24:43 | 72% | 17:28 | ||||||
| 8. | 110m | 3:05 | 24 | +1:54 | 161% | 40.7 | 41 | 28:01 | 3498m | 1:02:17 | 23 | +26:24 | 74% | 17:48 | |||||
| 9. | 116m | 2:58 | 23 | +1:53 | 174% | 37.6 | 50 | 25:34 | 3614m | 1:05:15 | 23 | +28:17 | 77% | 18:03 | |||||
| 10. | 522m | 8:35 | 24 | +4:00 | 87% | 56.6 | 16:26 | 4136m | 1:13:50 | 23 | +32:08 | 77% | 17:51 | ||||||
| 11. | 108m | 2:17 | 16 | +59 | 76% | 59.9 | 21:08 | 4244m | 1:16:07 | 22 | +32:37 | 75% | 17:56 | ||||||
| 12. | 114m | 2:01 | 22 | +1:07 | 124% | 51.8 | 17:41 | 4358m | 1:18:08 | 22 | +33:24 | 75% | 17:55 | ||||||
| 13. | 95m | 1:40 | 22 | +58 | 138% | 47.7 | 17:32 | 4453m | 1:19:48 | 22 | +34:05 | 75% | 17:55 | ||||||
| 14. | 60m | 42 | 21 | +24 | 133% | 47.6 | 11:40 | 4513m | 1:20:30 | 22 | +34:23 | 75% | 17:50 | ||||||
* red = reported, gray = calculated