Split Analysis
FWOC training: Signal Hill
olav
median leg score: 88.5
calculated time lost: 36 (+0.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 1880m | 15:24 | 3 | +3:00 | 24% | 90.3 | 8:11 | 1880m | 15:24 | 3 | +3:00 | 24% | 8:11 | ||||||
| 2. | 840m | 5:47 | 3 | +59 | 20% | 93.3 | 6:53 | 2720m | 21:11 | 2 | +2:28 | 13% | 7:47 | ||||||
| 3. | 320m | 2:47 | 3 | +1:06 | 65% | 76.6 | 8:41 | 3040m | 23:58 | 4 | +5:19 | 29% | 7:53 | ||||||
| 4. | 2190m | 12:05 | 3 | +1:46 | 17% | 93.6 | 5:31 | 5230m | 36:03 | 3 | +7:05 | 24% | 6:53 | ||||||
| 5. | 300m | 3:07 | 3 | +1:22 | 78% | 82.5 | 10:23 | 5530m | 39:10 | 2 | +8:27 | 28% | 7:04 | ||||||
| 6. | 640m | 3:38 | 1 | -15 | -6% | 122.2 | 5:40 | 6170m | 42:48 | 3 | +8:12 | 24% | 6:56 | ||||||
| 7. | 1640m | 15:41 | 2 | +2:22 | 18% | 97.4 | 9:33 | 7810m | 58:29 | 2 | +10:34 | 22% | 7:29 | ||||||
| 8. | 200m | 1:49 | 4 | +34 | 45% | 75.8 | 9:05 | 8010m | 1:00:18 | 2 | +11:08 | 23% | 7:31 | ||||||
| 9. | 160m | 1:59 | 5 | +20 | 20% | 88.5 | 12:23 | 8170m | 1:02:17 | 2 | +11:26 | 22% | 7:37 | ||||||
| 10. | 190m | 1:15 | 2 | +6 | 9% | 98.7 | 6:34 | 8360m | 1:03:32 | 2 | +11:23 | 22% | 7:35 | ||||||
| 11. | 490m | 3:55 | 2 | +33 | 16% | 95.5 | 7:59 | 8850m | 1:07:27 | 2 | +11:22 | 20% | 7:37 | ||||||
| 12. | 375m | 3:25 | 3 | +1:31 | 80% | 79.8 | 9:06 | 9225m | 1:10:52 | 3 | +12:53 | 22% | 7:40 | ||||||
| 13. | 180m | 2:15 | 4 | +41 | 44% | 77.8 | 12:30 | 9405m | 1:13:07 | 3 | +13:34 | 23% | 7:46 | ||||||
| 14. | 715m | 6:43 | 4 | +1:51 | 38% | 80.4 | 36 | 9:23 | 10120m | 1:19:50 | 3 | +15:25 | 24% | 7:53 | |||||
| 15. | 1140m | 11:17 | 3 | +2:43 | 32% | 85.5 | 9:53 | 11260m | 1:31:07 | 3 | +18:08 | 25% | 8:05 | ||||||
* red = reported, gray = calculated