Split Analysis
FWOC training: Signal Hill
AZ
median leg score: 100.8
calculated time lost: 3:33 (+4.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 1880m | 13:55 | 2 | +1:31 | 12% | 99.9 | 7:24 | 1880m | 13:55 | 2 | +1:31 | 12% | 7:24 | ||||||
| 2. | 840m | 4:48 | 1 | -48 | -14% | 112.4 | 5:42 | 2720m | 18:43 | 1 | -2:28 | -12% | 6:52 | ||||||
| 3. | 320m | 1:56 | 2 | +15 | 15% | 110.3 | 6:02 | 3040m | 20:39 | 2 | +2:00 | 11% | 6:47 | ||||||
| 4. | 2190m | 11:32 | 2 | +1:13 | 12% | 98.1 | 5:15 | 5230m | 32:11 | 2 | +3:13 | 11% | 6:09 | ||||||
| 5. | 300m | ? | -- | -- | -- | 0.0 | -- | -- | 5530m | ? | -- | -- | -- | -- | |||||
| 6. | 640m | 8:50 | -- | -- | -- | 0.0 | -- | -- | 6170m | 41:01 | -- | +6:25 | 19% | 6:38 | |||||
| 7. | 1640m | 18:43 | 4 | +5:24 | 41% | 81.7 | 3:33 | 11:24 | 7810m | 59:44 | 3 | +11:49 | 25% | 7:38 | |||||
| 8. | 200m | 1:22 | 2 | +7 | 9% | 100.8 | 6:50 | 8010m | 1:01:06 | 3 | +11:56 | 24% | 7:37 | ||||||
| 9. | 160m | 1:56 | 3 | +17 | 17% | 90.8 | 12:05 | 8170m | 1:03:02 | 3 | +12:11 | 24% | 7:42 | ||||||
| 10. | 190m | 1:09 | 1 | -6 | -8% | 107.2 | 6:03 | 8360m | 1:04:11 | 3 | +12:02 | 23% | 7:40 | ||||||
| 11. | 490m | 3:22 | 1 | -33 | -14% | 111.1 | 6:52 | 8850m | 1:07:33 | 3 | +11:28 | 20% | 7:37 | ||||||
| 12. | 375m | 2:52 | 2 | +58 | 51% | 95.2 | 7:38 | 9225m | 1:10:25 | 2 | +12:26 | 21% | 7:37 | ||||||
| 13. | 180m | 1:44 | 2 | +10 | 11% | 101.0 | 9:37 | 9405m | 1:12:09 | 2 | +12:36 | 21% | 7:40 | ||||||
| 14. | 715m | 4:53 | 2 | +1 | 0% | 110.6 | 6:49 | 10120m | 1:17:02 | 2 | +12:37 | 20% | 7:36 | ||||||
| 15. | 1140m | 9:05 | 2 | +31 | 6% | 106.2 | 7:58 | 11260m | 1:26:07 | 2 | +13:08 | 18% | 7:38 | ||||||
* red = reported, gray = calculated