Split Analysis
QOC Great Falls MD: Advanced
Daniel Henderson
median leg score: 37.3
calculated time lost: 50:49 (+43.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 485m | 6:25 | 25 | +3:00 | 88% | 56.3 | 13:13 | 485m | 6:25 | 25 | +3:00 | 88% | 13:13 | ||||||
| 2. | 265m | 2:13 | 25 | +56 | 73% | 59.6 | 8:21 | 750m | 8:38 | 21 | +3:49 | 79% | 11:30 | ||||||
| 3. | 157m | 11:23 | 54 | +10:15 | 904% | 10.3 | 8:14 | 1:12:30 | 907m | 20:01 | 46 | +14:00 | 233% | 22:04 | |||||
| 4. | 235m | 1:44 | 3 | +9 | 9% | 96.2 | 7:22 | 1142m | 21:45 | 39 | +13:50 | 175% | 19:02 | ||||||
| 5. | 238m | 2:44 | 34 | +1:23 | 102% | 49.8 | 11:29 | 1380m | 24:29 | 38 | +15:11 | 163% | 17:44 | ||||||
| 6. | 192m | 1:50 | 27 | +45 | 69% | 60.0 | 9:32 | 1572m | 26:19 | 36 | +15:43 | 148% | 16:44 | ||||||
| 7. | 89m | 1:09 | 30 | +35 | 103% | 51.7 | 12:55 | 1661m | 27:28 | 36 | +16:09 | 143% | 16:32 | ||||||
| 8. | 153m | 4:19 | 52 | +3:33 | 463% | 18.7 | 2:09 | 28:12 | 1814m | 31:47 | 41 | +19:36 | 161% | 17:31 | |||||
| 9. | 783m | 14:14 | 38 | +9:32 | 203% | 35.1 | 50 | 18:10 | 2597m | 46:01 | 37 | +29:08 | 173% | 17:43 | |||||
| 10. | 89m | 37 | 1 | 0% | 102.7 | 6:55 | 2686m | 46:38 | 37 | +29:08 | 166% | 17:21 | |||||||
| 11. | 338m | 6:35 | 39 | +4:18 | 188% | 35.9 | 19:28 | 3024m | 53:13 | 36 | +33:25 | 169% | 17:35 | ||||||
| 12. | 94m | 1:35 | 44 | +1:02 | 188% | 35.4 | 16:50 | 3118m | 54:48 | 36 | +34:27 | 169% | 17:34 | ||||||
| 13. | 134m | 2:59 | 46 | +2:13 | 289% | 26.3 | 53 | 22:15 | 3252m | 57:47 | 36 | +36:40 | 174% | 17:46 | |||||
| 14. | 173m | 2:32 | 45 | +1:26 | 130% | 43.9 | 14:38 | 3425m | 1:00:19 | 38 | +38:06 | 171% | 17:36 | ||||||
| 15. | 134m | 2:00 | 37 | +1:11 | 145% | 43.1 | 14:55 | 3559m | 1:02:19 | 37 | +39:17 | 171% | 17:30 | ||||||
| 16. | 112m | 1:03 | 15 | +25 | 66% | 62.4 | 9:22 | 3671m | 1:03:22 | 36 | +39:41 | 168% | 17:15 | ||||||
| 17. | 257m | 4:21 | 39 | +2:56 | 207% | 34.2 | 16:55 | 3928m | 1:07:43 | 36 | +42:37 | 170% | 17:14 | ||||||
| 18. | 195m | 4:35 | 46 | +3:23 | 282% | 28.2 | 1:06 | 23:30 | 4123m | 1:12:18 | 39 | +46:00 | 175% | 17:32 | |||||
| 19. | 162m | 2:29 | 45 | +1:27 | 140% | 42.3 | 15:19 | 4285m | 1:14:47 | 40 | +47:25 | 173% | 17:27 | ||||||
| 20. | 490m | 9:27 | 39 | +6:11 | 189% | 38.9 | 19:17 | 4775m | 1:24:14 | 38 | +53:36 | 175% | 17:38 | ||||||
| 21. | 376m | 36:34 | 52 | +34:19 | 1525% | 6.7 | 29:59 | 1:37:15 | 5151m | 2:00:48 | 45 | +1:27:55 | 267% | 23:27 | |||||
| 22. | 308m | 6:31 | 36 | +4:25 | 210% | 35.0 | 21:09 | 5459m | 2:07:19 | 43 | +1:32:20 | 264% | 23:19 | ||||||
| 23. | 585m | 8:21 | 38 | +4:32 | 119% | 46.3 | 14:16 | 6044m | 2:15:40 | 42 | +1:36:52 | 250% | 22:26 | ||||||
| 24. | 64m | 1:44 | 44 | +1:20 | 333% | 23.7 | 37 | 27:05 | 6108m | 2:17:24 | 42 | +1:38:09 | 250% | 22:29 | |||||
| 25. | 423m | 7:51 | 44 | +5:33 | 241% | 31.6 | 1:12 | 18:33 | 6531m | 2:25:15 | 43 | +1:43:42 | 250% | 22:14 | |||||
| 26. | 550m | 8:46 | 37 | +5:39 | 181% | 38.1 | 15:56 | 7081m | 2:34:01 | 43 | +1:49:21 | 245% | 21:45 | ||||||
| 27. | 174m | 9:21 | 42 | +8:08 | 668% | 14.1 | 5:49 | 53:44 | 7255m | 2:43:22 | 43 | +1:57:29 | 256% | 22:31 | |||||
| 28. | 307m | 3:46 | 39 | +2:25 | 179% | 37.3 | 12:16 | 7562m | 2:47:08 | 43 | +1:59:47 | 253% | 22:06 | ||||||
* red = reported, gray = calculated