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Attackpoint AR - performance and training tools for adventure athletes

Split Analysis

MNOC - Adventure Run #3: AR #3

Dana Colestock

median leg score: 33.8
calculated time lost: 14:23 (+15.8%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 270m 2:41 15 +1:07 71% 59.8 9:56   270m 2:41 15 +1:07 71% 9:56
2. 360m 4:41 15 +2:15 92% 53.4 13:00   630m 7:22 15 +3:14 78% 11:41
3. 380m 6:14 15 +3:50 160% 39.9 16:24   1010m 13:36 15 +6:56 104% 13:27
4. 350m 4:52 14 +3:21 221% 33.8 13:54   1360m 18:28 15 +10:09 122% 13:34
5. 200m 5:11 15 +4:17 476% 18.4 2:21 25:55   1560m 23:39 15 +14:21 154% 15:09
6. 500m 9:05 13 +6:15 221% 31.6 35 18:10   2060m 32:44 15 +20:33 169% 15:53
7. 170m 2:59 9 +1:51 163% 56.1 17:32   2230m 35:43 14 +22:24 168% 16:00
8. 530m 13:27 14 +10:15 320% 28.1 2:16 25:22   2760m 49:10 14 +32:02 187% 17:48
9. 280m 17:32 13 +14:47 538% 18.4 7:58 1:02:37   3040m 1:06:42 15 +46:47 235% 21:56
10. 370m 12:34 14 +9:09 268% 30.5 1:13 33:57   3410m 1:19:16 15 +53:05 203% 23:14
11. 540m 11:46 10 +6:56 143% 42.2 21:47   3950m 1:31:02 15 +55:47 158% 23:02
12. 250m 11:05 15 +8:00 259% 33.8 44:20   4200m 1:42:07 15 +1:03:47 166% 24:18
13. 350m 3:19 14 +1:53 131% 44.6 9:28   4550m 1:45:26 15 +1:05:19 163% 23:10

* red = reported, gray = calculated

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