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Attackpoint AR - performance and training tools for adventure athletes

Split Analysis

MNOC - Adventure Run #3: AR #3

John Daniels

median leg score: 41.1
calculated time lost: 17:25 (+22.4%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 270m 2:16 14 +42 45% 70.8 8:23   270m 2:16 14 +42 45% 8:23
2. 360m 4:32 14 +2:06 86% 55.1 12:35   630m 6:48 14 +2:40 65% 10:47
3. 380m 4:44 14 +2:20 97% 52.6 12:27   1010m 11:32 14 +4:52 73% 11:25
4. 350m 3:26 12 +1:55 126% 47.9 9:48   1360m 14:58 14 +6:39 80% 11:00
5. 200m 3:23 14 +2:29 276% 28.2 1:03 16:55   1560m 18:21 14 +9:03 97% 11:45
6. 500m 13:52 15 +11:02 389% 20.7 6:52 27:44   2060m 32:13 14 +20:02 164% 15:38
7. 170m 10:58 15 +9:50 868% 15.2 6:53 1:04:30   2230m 43:11 15 +29:52 224% 19:21
8. 530m 10:00 13 +6:48 213% 37.8 47 18:52   2760m 53:11 15 +36:03 210% 19:16
9. 280m 7:52 9 +5:07 186% 41.1 28:05   3040m 1:01:03 14 +41:08 207% 20:04
10. 370m 9:29 11 +6:04 178% 40.5 25:37   3410m 1:10:32 14 +44:21 169% 20:41
11. 540m 10:09 7 +5:19 110% 48.9 18:47   3950m 1:20:41 14 +45:26 129% 20:25
12. 250m 10:58 14 +7:53 256% 34.2 1:50 43:52   4200m 1:31:39 14 +53:19 139% 21:49
13. 350m 3:25 15 +1:59 138% 43.3 9:45   4550m 1:35:04 14 +54:57 137% 20:53

* red = reported, gray = calculated

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