Monthly Training 2012: Browner
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2012.12 |  | ||||||||||
| 2012.11 | | ||||||||||
| 2012.10 | | ||||||||||
| 2012.8 | | ||||||||||
| 2012.7 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2012.12 | | ||||||||||
| 2012.11 | | ||||||||||
| 2012.10 | | ||||||||||
| 2012.8 | | ||||||||||
| 2012.7 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012.12 | | ||||||||||
| 2012.11 | | ||||||||||
| 2012.10 | | ||||||||||
| 2012.8 | | ||||||||||
| 2012.7 | |
| Backpack |
| Cross country skiing |
| Crossfit |
| Cycle |
| Multiple |
| Orienteering/Bushwack |
| Paddle |
| Racing |
| Row |
| Running |
| Snowshoeing |
| Strength |
| SUP |
| Trek |
| Yoga |