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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training 2018: Work4justice

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108112116120124128132
136
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136
140
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800825850875900925950975
1000
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

Adventure Race
Climbing
Cross country skiing
Elliptical
Gravel bike
Mountain Bike
Orienteering
Other
Paddling activity
Physical Therapy
Running
Spinning
Stairmaster
Stretching
Swimming
Trekking
weights
Yoga