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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: Browner

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108
112
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.4
2017.3
2017.2
2017.1
2016.12
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
04812162024283236404448525660646872768084889296100104108
112
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
04812162024283236404448525660646872768084889296100104108
112
2012.10
2012.8
2012.7
2011.6
2011.5
2011.4
2011.3
2011.2

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108
112
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.4
2017.3
2017.2
2017.1
2016.12
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
04812162024283236404448525660646872768084889296100104108
112
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
04812162024283236404448525660646872768084889296100104108
112
2012.10
2012.8
2012.7
2011.6
2011.5
2011.4
2011.3
2011.2

Week
Ending
Training kilometers by activity
050100150200250300350400450500
550
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.4
2017.3
2017.2
2017.1
2016.12
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
050100150200250300350400450500
550
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
050100150200250300350400450500
550
2012.10
2012.8
2012.7
2011.6
2011.5
2011.4
2011.3
2011.2

Fast running
Running
Backpack
Cross country skiing
Crossfit
Cycle
Multiple
Orienteering/Bushwack
Paddle
Racing
Row
Running
Snowshoeing
Strength
SUP
Trek
Yoga