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Monthly Training: fitless

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
	0 4 8 12 16 20 24 28 32 36	40
2014.11
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.10
2013.9
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.5
2011.4
2011.3
2011.2
2011.1
	0 4 8 12 16 20 24 28 32 36	40
2010.12
2010.11
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.10
2008.9
2008.8
2008.7
2008.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
	0 4 8 12 16 20 24 28 32 36	40
2014.11
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.10
2013.9
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.5
2011.4
2011.3
2011.2
2011.1
	0 4 8 12 16 20 24 28 32 36	40
2010.12
2010.11
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.10
2008.9
2008.8
2008.7
2008.6

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500	550
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
	0 50 100 150 200 250 300 350 400 450 500	550
2014.11
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.10
2013.9
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.5
2011.4
2011.3
2011.2
2011.1
	0 50 100 150 200 250 300 350 400 450 500	550
2010.12
2010.11
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.10
2008.9
2008.8
2008.7
2008.6

	Aszfaltfutás :(
	Bowling
	Ergométer
	Erősítés / nyújtás
	Foci
	Futás
	Futás mély hóban
	Gyaloglás
	Kerékpár
	Planking
	Résztáv - futás
	Rogaine base training
	Tájfutás
	Tollaslabda
	Úszás

Apr 19, 2024 | processing time:0.023s | © 2000–2024 Attackpoint LLC
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