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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: jotaigna

MonthTraining hours by intensity
04812162024283236
40
2014.7
2014.6
2014.5
2014.4
2012.7
2012.6
2012.5
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
04812162024283236
40
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
04812162024283236
40
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5

MonthTraining hours by activity
04812162024283236
40
2014.7
2014.6
2014.5
2014.4
2012.7
2012.6
2012.5
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
04812162024283236
40
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
04812162024283236
40
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5

MonthTraining kilometers by activity
050100150200250300350400450
500
2014.7
2014.6
2014.5
2014.4
2012.7
2012.6
2012.5
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
050100150200250300350400450
500
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
050100150200250300350400450
500
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5

Adventure Race
Canyoning
Cycling
Gym
Orienteering
Rogaining
Running
Swimming
XC