• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: patjaffe

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.6
2014.5
2014.4
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2014.3
2014.2
2014.1
2013.12

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.6
2014.5
2014.4
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2014.3
2014.2
2014.1
2013.12

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550	600
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
	0 50 100 150 200 250 300 350 400 450 500 550	600
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
	0 50 100 150 200 250 300 350 400 450 500 550	600
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.6
2014.5
2014.4
	0 50 100 150 200 250 300 350 400 450 500 550	600
2014.3
2014.2
2014.1
2013.12

	Core/Strength
	Cross training
	Cycling
	Drills/Technique
	Orienteering
	Running
	Sports
	Swimming
	Tennis

Apr 25, 2024 | processing time:0.025s | © 2000–2024 Attackpoint LLC
contact | privacy policy | copyright policy | donate