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Attackpoint AR - performance and training tools for adventure athletes

Training Log: HatePavement

In the last 7 days:

activity # timemileskm+m
  Gravel Bike2 6:17:21 81.72(13.0/h) 131.51(20.9/h)
  Mtn Bike1 1:19:00 11.3(8.6/h) 18.19(13.8/h)
  Total3 7:36:21 93.02(4:54) 149.7(3:03)
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Thursday Oct 18 #

Gravel Bike 1:07:21 [3] 13.61 mi (12.1 mph)
shoes: Salsa Cutthroat

Tits

Wednesday Oct 17 #

Mtn Bike 1:19:00 [3] 11.3 mi (8.6 mph)
shoes: Superfly SS

CCLP

Sunday Oct 14 #

Gravel Bike 5:10:00 [3] 68.11 mi (13.2 mph)
shoes: Salsa Cutthroat

Pancake ride +

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Oct 20
Oct 13
Oct 6
Sep 29
Sep 22

Week
Ending
Training hours by activity
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14
Oct 20
Oct 13
Oct 6
Sep 29
Sep 22

Week
Ending
Training miles by activity
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100
Oct 20
Oct 13
Oct 6
Sep 29
Sep 22

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