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Attackpoint AR - performance and training tools for adventure athletes

Training Log: HatePavement

In the last 7 days:

activity # timemileskm+m
  Strength Training1 1:29:12 18.3(4:52) 29.45(3:02)
  Trail Run1 38:14 3.0(12:45) 4.83(7:55)
  Total2 2:07:26 21.3(5:59) 34.28(3:43)
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1:29
0:00
TuWeThFrSaSuMo

Wednesday Feb 14 #

Strength Training 1:29:12 [3] 18.3 mi (4:52 / mi)
shoes: Salsa Cutthroat

KATY

Tuesday Feb 13 #

Trail Run 38:14 [3] 3.0 mi (12:45 / mi)
shoes: Altra Lone Peak 2.5

ICCP - slippery!

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Feb 17
Feb 10
Feb 3
Jan 27
Jan 20

Week
Ending
Training hours by activity
01234567891011
12
Feb 17
Feb 10
Feb 3
Jan 27
Jan 20

Week
Ending
Training miles by activity
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115
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Feb 10
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Jan 20

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