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Attackpoint AR - performance and training tools for adventure athletes

Training Log: falltl4

In the last 7 days:

activity # timemileskm+m
  climbing1 2:00:00
  orienteering1 57:30 7.0(8:13) 11.27(5:06)
  running1 20:40 3.16(6:32) 5.09(4:04) 69
  Total3 3:18:10 10.16 16.35 69
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MoTuWeThFrSaSu

Thursday Nov 15 #

running 20:40 [3] 3.16 mi (6:32 / mi) +69m 6:07 / mi
shoes: Mizuno Black

Wednesday Nov 14 #

climbing 2:00:00 [3]

Tuesday Nov 13 #

orienteering 57:30 [3] 7.0 mi (8:13 / mi)
shoes: Mizuno Black

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