Training Log: mustang_19
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Unspecified | 7 | 8:33:04 | 3.73 | 6.0 | ||||||||
| Total | 7 | 8:33:04 | 3.73 | 6.0 | ||||||||
| [1-5] | 1 | 46:04 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Wednesday Apr 17 #
8 AM
Unspecified (Weights!) 1:00:00 [0]
Tuesday Apr 16 #
8 AM
Unspecified (Walking!) 1:45:00 [0]
Monday Apr 15 #
8 AM
Unspecified (Weights!) 1:00:00 [0]
Sunday Apr 14 #
9 AM
Unspecified (Running!) 46:04 [3] 6.0 km (7:41 / km)
Unspecified (Walking!) 46:00 [0]
1 PM
Unspecified (Biking!) 30:00 [0]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | |||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Apr 21 | | ||||||||||||
| Apr 14 | | ||||||||||||
| Apr 7 | | ||||||||||||
| Mar 31 | | ||||||||||||
| Mar 24 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 21 | |||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
all weeks | months | years | as calendar