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Attackpoint AR - performance and training tools for adventure athletes

Training Log: jima

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:47:53 4.29(25:07) 6.91(15:36) 216
  Total2 1:47:53 4.29(25:07) 6.91(15:36) 216
  [1-5]2 1:04:56
«
0:58
0:00
SaSuMoTuWeThFr

Tuesday Sep 17 #

5 PM

Orienteering 49:21 intensity: (4:19 @0) + (16:17 @1) + (20:26 @2) + (8:19 @3) 3.16 km (15:37 / km) +157m 12:31 / km
ahr:129 max:155 shoes: Salomon Red/Yellow SpeedCross3

Lockes Hill / Carye Woods area on a KT generated map - some steep slopes, crappy logged area, but some very nice forest as well

Sunday Sep 15 #

10 AM

Orienteering 58:32 intensity: (38:38 @0) + (10:27 @1) + (2:40 @2) + (6:47 @3) 3.75 km (15:36 / km) +60m 14:27 / km
ahr:105 max:154 shoes: Inov-8G 260 Mudclaw

Checking possible model event control locations at Weeks Woods

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