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Attackpoint AR - performance and training tools for adventure athletes

Training Log: cwalker

In the last 7 days:

activity # timemileskm+m
  Running1 40:03 3.44(11:39) 5.54(7:14) 41
  Total1 40:03 3.44(11:39) 5.54(7:14) 41
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0:40
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Monday Oct 14 #

10 AM

Running 40:03 intensity: (10:16 @1) + (29:47 @2) 5.54 km (7:14 / km) +41m 6:59 / km
ahr:140 max:159

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Recent Weeks:

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Training hours by intensity
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10
Oct 20
Oct 13
Oct 6
Sep 22
Sep 15

Week
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Training hours by activity
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10
Oct 20
Oct 13
Oct 6
Sep 22
Sep 15

Week
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Training kilometers by activity
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100
Oct 20
Oct 13
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