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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Sami11

In the last 7 days:

activity # timemileskm+ft
  Trekking1 3:37:13 6.57(33:04) 10.57(20:33) 1219
  Run2 1:24:41 8.8(9:37) 14.17(5:59) 346
  Total3 5:01:54 15.37(19:38) 24.74(12:12) 1564
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3:37
0:00
MoTuWeThFrSaSu

Friday Apr 9 #

7 PM

Trekking 3:37:13 [3] 6.57 mi (33:04 / mi) +1219ft 28:07 / mi
ahr:96 max:145

Thursday Apr 8 #

5 PM

Run 47:09 [3] 4.92 mi (9:35 / mi) +204ft 9:14 / mi
ahr:156 max:176

Tuesday Apr 6 #

5 PM

Run 37:32 [3] 3.89 mi (9:40 / mi) +142ft 9:20 / mi
ahr:155 max:176

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Apr 10
Apr 3
Mar 27
Mar 20
Mar 13

Week
Ending
Training hours by activity
012345678910111213
14
Apr 10
Apr 3
Mar 27
Mar 20
Mar 13

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160
165
Apr 10
Apr 3
Mar 27
Mar 20
Mar 13

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