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Attackpoint AR - performance and training tools for adventure athletes

Training Log: STORM

In the last 7 days:

activity # timemileskm+m
  running4 6:30:00
  Total4 6:30:00
«
2:20
0:00
FrSaSuMoTuWeTh

Wednesday Jan 18 #

running 1:15:00 [3]

Road run

Tuesday Jan 17 #

running 1:25:00 [3]

Hill repeats on 14th Sideroad

Sunday Jan 15 #

running 2:20:00 [3]

Road run

Saturday Jan 14 #

running 1:30:00 [3]

Escarpment rim run with DD11, Ursula, Julie and Maggie

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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