Attackpoint AR - performance and training tools for adventure athletes

Training Log: Nev-Monster

In the last 7 days:

activity

time

miles

Running

2:22:53

15.7

(9:06)

25.27

(5:39)

Cycling

1:12:54

18.63

(3:55)

29.99

(2:26)

Total

3:35:47

34.34

(6:17)

55.26

(3:54)

2:13

0:00

Tuesday Apr 20 #

Running 41:57 [2] 7.9 km (5:19 / km)

Post work run before the snow arrives.

I knew I was on to something by not getting my tires changes.

Sunday Apr 18 #

Running 40:16 [2] 6.28 km (6:25 / km)

Well this day did not go as planned. Wanted to get to the Hammer early and get a ride in, however got delayed in Toronto picking up speakers/turntable and just slowed everything down. Then stuff at the house, out to see my mom, Tim and then it poured. So, just went for a run at the end of the day before driving back to TO.

Saturday Apr 17 #

7 AM

Running 1:00:40 [2] 11.09 km (5:28 / km)

Morning run. Was awake way too early for a Saturday so decided to get out the door. The new shoes aren't feeling great so might need to pick up another to rotate through.

5 PM

Cycling 1:12:54 [2] 29.99 km (2:26 / km)

I was feeling zonked from the early start to the day, but had 2 options: have a nap or work on taxes. Smartly I decided to go for a great ride up and back to the beaches.

I cannot believe I ended up at 29.99 km.

C • 29.99km 4

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