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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Miss Green

In the last 7 days:

activity # timemileskm+m
  Löpning3 5:53:00 38.71(9:07) 62.3(5:40)
  MTB1 1:05:00
  Paddling1 30:00
  Total4 7:28:00 38.71 62.3
«
3:47
0:00
WeThFrSaSuMoTu

Saturday Mar 23 #

2 PM

Löpning (Skanör Falsterbo ) 3:47:00 [3] 40.0 km (5:41 / km)

Joggar runt skanör Falsterbo
Planen va o fylla på vatten vid ljunghusens golfbana men den va avstängd
Det blev tungt tillbaka

Thursday Mar 21 #

5 PM

Löpning (Höllviken) 1:33:00 [3] 17.0 km (5:28 / km)

Först jogg 11.5 km med Jacob sen 5.3km med jackson

Wednesday Mar 20 #

5 AM

Löpning (Morron jogg med jackson ) 33:00 [3] 5.3 km (6:14 / km)

5 PM

MTB (Inne) 1:05:00 [3]

Super seg men försöker med temp/puls höjare 6x6min

Paddling (Inne) 30:00 [3]

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Injuries

FootAnkle Sprain1,052+days
L FootPlantar Fasciitis1,543+days
Upper LegOther2,522+days
R FootPlantar Fasciitis2,544+days
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