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Attackpoint AR - performance and training tools for adventure athletes

Training Log: M.Muppet

In the last 7 days:

activity # timemileskm+m
  Trek1 3:55:00 7.77(30:15) 12.5(18:48) 900
  Paddle1 1:08:00 7.15(9:31) 11.5(5:55)
  MTB1 1:05:00 7.46(8:43) 12.0(5:25)
  Total3 6:08:00 22.37(16:27) 36.0(10:13) 900
«
3:55
0:00
FrSaSuMoTuWeTh

Sunday Apr 22 #

Paddle 1:08:00 [3] 11.5 km (5:55 / km)

Paddle on the Inglis River with Steve and Marms. 3km up river to turn around point then time trial back to bridge - trying to keep up with steve...Out to Mouth of river and return. Great afternoon for a paddle.

Saturday Apr 21 #

6 AM

Trek 3:55:00 [4] 12.5 km (18:48 / km) +900m 13:49 / km

Trek from Dove Lake to Summit of cradle Mountain and return. Brilliant Day for it with Superb views for 360D. Ran flats and down hills, 2.03 to summit and 1.45 return (return via chain track)

Friday Apr 20 #

7 AM

MTB 1:05:00 [3] 12.0 km (5:25 / km)

MTB ride with Steve Muppet at Reservoir Drive looking at multi sport track options

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