Training Log: jackson5
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| BIKE | 4 | 4:35:00 | ||||||||||
| PADDLE | 3 | 4:00:00 | ||||||||||
| RUN | 1 | 1:05:00 | ||||||||||
| CORE | 1 | 30:00 | ||||||||||
| Total | 5 | 10:10:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||||
Tuesday Feb 19 #
BIKE 1:00:00 [3]
PADDLE 1:00:00 [3]
Monday Feb 18 #
BIKE 1:00:00 [5]
CORE 30:00 [3]
Sunday Feb 17 #
PADDLE 2:00:00 [3]
BIKE 1:20:00 [4]
Saturday Feb 16 #
BIKE 50:00 [4]
BIKE 25:00 [2]
PADDLE 1:00:00 [3]
Thursday Feb 14 #
RUN 1:05:00 [4]
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Feb 24 | | |||||||||||||
| Feb 17 | | |||||||||||||
| Feb 10 | | |||||||||||||
| Feb 3 | | |||||||||||||
| Jan 27 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Feb 24 | | |||||||||||||
| Feb 17 | | |||||||||||||
| Feb 10 | | |||||||||||||
| Feb 3 | | |||||||||||||
| Jan 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Feb 24 | |||||||||||
| Feb 17 | |||||||||||
| Feb 10 | |||||||||||
| Feb 3 | |||||||||||
| Jan 27 |
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