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Attackpoint AR - performance and training tools for adventure athletes

Training Log: bshields

In the last 7 days:

activity # timemileskm+m
  running2 1:05:00 7.46(8:43) 12.0(5:25)
  Total2 1:05:00 7.46(8:43) 12.0(5:25)
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0:40
0:00
FrSaSuMoTuWeTh

Monday Jul 15 #

8 PM

running 25:00 [3] 4.5 km (5:33 / km)
shoes: 2017 Mizuno WR Clownfish

Saturday Jul 13 #

9 PM

running 40:00 [3] 7.5 km (5:20 / km)
shoes: 2017 Mizuno WR Clownfish

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Training hours by intensity
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10
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Training hours by activity
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10
Jul 21
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Week
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Training kilometers by activity
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