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Attackpoint AR - performance and training tools for adventure athletes

Training Log: bshields

In the last 7 days:

activity # timemileskm+m
  running2 3:10:00 15.29(12:26) 24.6(7:43) 550
  Total2 3:10:00 15.29(12:26) 24.6(7:43) 550
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2:15
0:00
SaSuMoTuWeThFr

Tuesday Jun 2 #

8 AM

running 55:00 [3] 8.5 km (6:28 / km)
shoes: 2017 Mizuno WR Clownfish

Sunday May 31 #

9 AM

running long (with pack) 2:15:00 [3] 16.1 km (8:23 / km) +550m 7:10 / km
shoes: 2017 Mizuno WR Clownfish

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Recent Weeks:

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Ending
Training hours by intensity
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10
Jun 7
May 31
May 24
May 17
May 10

Week
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Training hours by activity
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10
Jun 7
May 31
May 24
May 17
May 10

Week
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Training kilometers by activity
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100
Jun 7
May 31
May 24
May 17
May 10

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