Training Log: Dixie
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Gravel/road biking | 2 | 2:50:00 | | | | | | | | | |
| Rowing machine | 4 | 2:00:00 | | | | | | | | | |
| Exercise bike | 3 | 1:00:00 | | | | | | | | | |
| Home gym | 4 | 40:00 | | | | | | | | | |
| Total | 6 | 6:30:00 | | | | | | | | | |
Note
Walk at Doune with DN, JBJ and VF.
Note
Walk at Kinnoull Hill.
Gravel/road biking 1:30:00 [2]
shoes: Shimano 3
Kippendavie, Sheriffmuir, Pendreich and Kippendavie.
Gravel/road biking 1:20:00 [2]
shoes: Shimano 3
Greenyards, Carse and Kippendavie.
Note
Golf at St Fillans with DN.
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