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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Jac

In the last 7 days:

activity # timemileskm+m
  Löpning2 2:08:00 16.22(7:54) 26.1(4:54)
  Total2 2:08:00 16.22(7:54) 26.1(4:54)
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1:43
0:00
MoTuWeThFrSaSu

Saturday Apr 21 #

7 AM

Löpning 25:00 [3] 5.0 km (5:00 / km)
shoes: Saucony Kinvara 7

Moving the legs before heading home from San Francisco

Friday Apr 20 #

Note
(rest day)

Out on Sea Otter all day. This time zone is hard to adjust to. Wakes up early in the morning and gets really sleepy in the evening.

Thursday Apr 19 #

8 AM

Löpning 1:43:00 [3] 21.1 km (4:53 / km)
shoes: Saucony Kinvara 7

Running along the port of San Francisco to Golden Gate Bridge and back. Legs get good! Did some pacing in 4-4:10.

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Training hours by activity
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