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Attackpoint AR - performance and training tools for adventure athletes

Training Log: iansmith

In the last 7 days:

activity # timemileskm+mload
  Running1 30:00 3.11(9:39) 5.0(6:00)7.5
  Total1 30:00 3.11(9:39) 5.0(6:00)7.5
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Sunday Feb 18 #

1 PM

Running 30:00 [2] 5.0 km (6:00 / km)

Run up and around Sign Hill with Katie.

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 18
Feb 11
Jan 21
Jan 7
Dec 31, 2023

Week
Ending
Training hours by activity
0123456789
10
Feb 18
Feb 11
Jan 21
Jan 7
Dec 31, 2023

Week
Ending
Training kilometers by activity
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100
Feb 18
Feb 11
Jan 21
Jan 7
Dec 31, 2023

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