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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Evalin B

In the last 7 days:

activity # timemileskm+m
  Running3 1:59:57 12.46(9:38) 20.05(5:59) 344
  Total3 1:59:57 12.46(9:38) 20.05(5:59) 344
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1:02
0:00
WeThFrSaSuMoTu

Sunday Nov 17 #

Running 1:02:50 [3] 9.6 km (6:33 / km) +250m 5:47 / km
shoes: Hoka Mach

Saturday Nov 16 #

Running 23:42 [4] 5.0 km (4:44 / km) +24m 4:38 / km
shoes: Hoka Mach

Park run

Running warm up/down 5:25 [3] 0.83 km (6:32 / km)
shoes: Hoka Mach

Wednesday Nov 13 #

Running 28:00 [3] 4.62 km (6:04 / km) +70m 5:38 / km
shoes: Salomon X-Mission

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training hours by activity
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10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training kilometers by activity
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100
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

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