Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: dersu

In the last 7 days:

activity # timemileskm+m
  Orienteering1 42:00 3.11(13:31) 5.0(8:24)10 /10c100%
  Total1 42:00 3.11(13:31) 5.0(8:24)10 /10c100%
«
0:42
0:00
SaSuMoTuWeThFr

Saturday Sep 14 #

Orienteering race (classic) 42:00 [3] *** 5.0 km (8:24 / km)
spiked:10/10c

Nice little course. Mostly trail and thorns.
COO does a good job of making it to a variety of parks.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 15
Sep 1
Aug 25
Aug 11
Aug 4

Week
Ending
Training hours by activity
0123456789
10
Sep 15
Sep 1
Aug 25
Aug 11
Aug 4

Week
Ending
Training miles by activity
051015202530354045
50
Sep 15
Sep 1
Aug 25
Aug 11
Aug 4

all weeks | months | years | as calendar