Week Ending | Training hours by intensity | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
Aug 4, 2019 | ||||||||||||||
Jul 28, 2019 | ||||||||||||||
Jul 21, 2019 | ||||||||||||||
Jul 14, 2019 | ||||||||||||||
Jul 7, 2019 |
Week Ending | Training hours by activity | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
Aug 4, 2019 | ||||||||||||||
Jul 28, 2019 | ||||||||||||||
Jul 21, 2019 | ||||||||||||||
Jul 14, 2019 | ||||||||||||||
Jul 7, 2019 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Aug 4, 2019 | |||||||||||
Jul 28, 2019 | |||||||||||
Jul 21, 2019 | |||||||||||
Jul 14, 2019 | |||||||||||
Jul 7, 2019 |
all weeks | months | years | as calendar