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Attackpoint AR - performance and training tools for adventure athletes

Training Log: RASPUTIN

In the last 7 days:

activity # timemileskm+ft
  Hike1 1:30:00
  Strength Training1 45:00
  Running1 31:12 4.2(7:26) 6.76(4:37) 191
  Total3 2:46:12 4.2 6.76 191
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1:30
0:00
SuMoTuWeThFrSa

Wednesday Nov 14 #

Running 31:12 [3] 4.2 mi (7:26 / mi) +191ft 7:07 / mi

home - piedmont X and back after work
LS + goretex and tights. rain and 45*

Tuesday Nov 13 #

Strength Training 45:00 [3]

Sunday Nov 11 #

Hike 1:30:00 [3]
shoes: Nike Wildhorse 4

fiery gizzard trail w sasha

monteagle TN

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