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Attackpoint AR - performance and training tools for adventure athletes

Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  mountain bike3 8:46:00 90.9(5:47) 146.29(3:36) 4810
  orienteering2 3:00:30 12.12(14:54) 19.5(9:15) 1450
  hike1 2:00:00
  running2 1:10:00 4.3 6.92 220
  weights2 55:00
  Total7 15:51:30 107.32 172.71 6480
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5:56
0:00
TuWeThFrSaSuMo

Monday Mar 25 #

weights 30:00 [3]

Sunday Mar 24 #

orienteering 2:04:00 [3] 13.5 km (9:11 / km) +1300ft 8:01 / km

Frenchman spring

hike 2:00:00 [3]

Saturday Mar 23 #

orienteering 56:30 [3] 6.0 km (9:25 / km) +150ft 9:04 / km

Frenchman spring

mountain bike 5:00:00 [3] 39.5 mi (7:36 / mi) +1920ft 7:16 / mi

ancient lakes

Friday Mar 22 #

running 20:00 [3]

Thursday Mar 21 #

mountain bike 2:06:00 [3] 29.4 mi (4:17 / mi) +1780ft 4:03 / mi

Wednesday Mar 20 #

running 50:00 [3] 4.3 mi (11:38 / mi) +220ft 11:05 / mi

weights 25:00 [3]

Tuesday Mar 19 #

mountain bike 1:40:00 [3] 22.0 mi (4:33 / mi) +1110ft 4:20 / mi

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Training hours by activity
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