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Attackpoint AR - performance and training tools for adventure athletes

Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  at ski1 2:30:00 2500
  xc ski1 2:15:00 700
  weights2 55:00
  running1 50:00 250
  Total4 6:30:00 3450
«
3:20
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

at ski 2:30:00 [3] +2500ft

hyak with glenn. in between storms 3 laps

running 50:00 [3] +250ft

easy banner dog run

Thursday Jan 17 #

weights 25:00 [3]

Tuesday Jan 15 #

weights 30:00 [3]

Sunday Jan 13 #

xc ski 2:15:00 [3] +700ft

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training miles by activity
051015202530354045
50
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

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