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Attackpoint AR - performance and training tools for adventure athletes

Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  running3 3:28:00 13.0 20.92 2150
  road bike1 2:27:00 43.5(3:23) 70.01(2:06)
  mountain bike1 1:20:00 675
  weights1 35:00
  Total4 7:50:00 56.5 90.93 2825
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3:15
0:00
WeThFrSaSuMoTu

Sunday Sep 23 #

mountain bike 1:20:00 [3] +675ft

Friday Sep 21 #

road bike 2:27:00 [3] 43.5 mi (3:23 / mi)

running 48:00 [3]

Thursday Sep 20 #

running 40:00 [3]

Wednesday Sep 19 #

weights 35:00 [3]

running 2:00:00 [3] 13.0 mi (9:14 / mi) +2150ft 7:59 / mi

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Recent Weeks:

Week
Ending
Training hours by intensity
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17
Sep 29
Sep 22
Sep 15
Sep 8
Sep 1

Week
Ending
Training hours by activity
012345678910111213141516
17
Sep 29
Sep 22
Sep 15
Sep 8
Sep 1

Week
Ending
Training miles by activity
051015202530354045505560657075808590
95
Sep 29
Sep 22
Sep 15
Sep 8
Sep 1

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