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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Space Monkey

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:52:12 6.9(16:16) 11.1(10:06) 137
  Total2 1:52:12 6.9(16:16) 11.1(10:06) 137
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1:52
0:00
MoTuWeThFrSaSu

Tuesday Jul 10 #

4 PM

Orienteering 31:32 intensity: (18:42 @1) + (11:36 @2) + (1:11 @3) + (3 @4) 2.01 mi (15:41 / mi) +37m 14:50 / mi
ahr:110 max:157 shoes: Salomon Sense Ride

Orienteering 45:19 intensity: (31:39 @1) + (12:21 @2) + (1:19 @3) 2.52 mi (17:59 / mi) +58m 16:47 / mi
ahr:111 max:148 shoes: Salomon Sense Ride

7 PM

Orienteering 35:21 intensity: (25:56 @1) + (9:04 @2) + (21 @3) 2.37 mi (14:55 / mi) +42m 14:09 / mi
ahr:108 max:147 shoes: Salomon Sense Ride

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Recent Weeks:

Week
Ending
Training hours by intensity
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19
Jul 15
Jul 8
Jul 1
Jun 24
Jun 17

Week
Ending
Training hours by activity
0123456789101112131415161718
19
Jul 15
Jul 8
Jul 1
Jun 24
Jun 17

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135
140
Jul 15
Jul 8
Jul 1
Jun 24
Jun 17

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