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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Space Monkey

In the last 7 days:

activity # timemileskm+m
  Running1 58:38 5.47(10:43) 8.8(6:40) 39
  Total1 58:38 5.47(10:43) 8.8(6:40) 39
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0:58
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MoTuWeThFrSaSu

Monday Mar 18 #

9 AM

Running 58:38 intensity: (28:34 @1) + (30:04 @2) 5.47 mi (10:43 / mi) +39m 10:29 / mi
ahr:111 max:120 shoes: Salomon SpeedCross Vario

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