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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Slice

In the last 7 days:

activity # timemileskm+m
  Bike Trainer2 4:18:36
  Running1 1:43:03 3.48(29:37) 5.6(18:24) 810
  XC Skiing1 36:56
  Total4 6:38:35 3.48 5.6 810
averages - sleep:6
«
2:14
0:00
SuMoTuWeThFrSa

Wednesday Mar 22 #

Bike Trainer 2:04:36 [3]
ahr:146 slept:6.0

Sufferfest - ISLAGIATT

Terrible sleep last night! Could not fall asleep. Must learn to slow the wheels.

Tuesday Mar 21 #

Running 1:43:03 [3] 5.6 km (18:24 / km) +810m 10:41 / km
ahr:143

Ha Ling with Richard, Camille, and Andre.

Monday Mar 20 #

XC Skiing 36:56 [3]

Terrible wax, icy conditions, pinecones everywhere. I should have skated.

Sunday Mar 19 #

Bike Trainer 2:14:00 [3]
ahr:154 max:185

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